BB Wellness Solutions

I started PT feeling completely unfit and out of shape. What I didn't expect was how much I would actually learn along the way — technique, form, and why I was doing each exercise, which made a huge difference to my progress and confidence.

I've gained real fitness, strength, and a sense of capability I didn't have before. It's been a complete shift in mindset, confidence, and lifestyle.

You can easily be fooled into thinking you can get everything you need from the internet, but knowing what to do is only half the battle. Actually doing it properly, with the right instruction and consistency, is a completely different story.

-Wendy R. 

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Brett has helped me to transform my life habits and achieve my fitness and nutrtion goals. Her approach goes beyond just fitness and exercise--she has a holisitic approach that prioritises overall wellness and has led to many positive changes in my life. One of the things that sets her apart is her focus on developing sustainable habits that can be maintained over the long term. She has helped me establish healthy eating habits, develop a consistent exercise routine and prioritise self-awareness. Brett is knowledgable, supportive and truly invested in helping her clients achieve their goas. I would highly recommend Brett to anyone looking to improve their health and wellness.

--Fiona A. 

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I came to Brett to help me run further, faster. Brett understands both sides — the strength work and the running — and knows how to make them work together. She is also really good at explaining how what we are doing will get me to my goals, so I understand why I am doing things. I'm now strong in the gym and in life, and I'm faster on the trails. If you're looking for a coach who understands performance, either to just do life better or to reach your athletic potential, Brett is it.

--Anna M.

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Brett is absolutely amazing. She will change how you feel about your body and food, and help you understand the why behind your training. Highly recommend.

--Jo J.

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Brett is a fantastic personal trainer who goes above and beyond for her clients.  Following a diagnosis of osteoporosis, I was keen to start strength training to improve bone density.  Being completely new to it I felt apprehensive, but Brett instantly put me at ease.  Following an initial assessment, she guided me through movements, techniques and exercises perfectly suited to my circumstances. 

She combined a wealth of knowledge and expertise with empathy, encouragement and friendly professionalism.  In a few short weeks the bespoke workouts developed for me delivered real results.  My strength, balance and stamina improved, together with my posture and energy levels. 

I also gained an awareness of what works for my body and how to progress training techniques in the future.  I can’t thank Brett enough for setting me on such a positive pathway and recommend her wholeheartedly to anyone wishing to boost their physical fitness in a truly meaningful way. 

--Tanya T.

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Brett has really helped me to listen to my body and make even the smallest movement count. She is very knowledgeable about women's fitness and the adjustments that need to be made throughout different life stages. My movement is now more purposeful and enjoyable thanks to Brett's supportive guidance and coaching. Brett's approach is realistic, but she knows when you are ready to leave your comfort zone and push a little further.

--Demelza T. 

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Many years of experience and qualifications — Brett looks at the whole holistic health approach, from PT to nutrition. I've never felt better, and I know so much more about health and fitness. Highly recommended.

--Ellie Y.

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I am 60 + and have been having PT sessions with Brett for the past 4 years. I began because I wanted help with weight loss and overall fitness. I have lost weight but have also learned that there is so much more to health and fitness than what the scales say. I am so much fitter and stronger than when I began. Brett constantly maintains progress records which is so encouraging to look back at how far I’ve come. I have realised with the nutrition and mindset coaching from Brett, that numbers on the scales are not the only real markers of how the fitness journey is going. How much strength I have and how my mobility has improved are now my focus. Brett is motivational, encouraging, friendly and fun to work with. She pushes me just enough without it being so challenging it becomes off putting. The fun Saturday morning outdoor fitness is a real highlight of the week. I highly recommend Brett. 

--Fiona C.

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I started going to Brett with the challenges of a post-menopause body and mind. She helped me build an exercise routine that is easily manageable in everyday life and incrementally but gently challenges me to improve. My body is more toned and I am much stronger. Joint pain is much reduced.

The biggest change is my own mindset and motivation. I did not realise beforehand how much a regular strength-based programme would change my body and mind for the better.

During the time I have been seeing Brett I have been through cancer surgery and treatment. Brett helped me work out how to maintain what I could, and then when I was ready to get back to exercise, gave me the confidence to rebuild my strength and exercise capacity.

Brett understands the needs of women in exercise. She builds confidence and helps me safely and gently step out of my comfort zone.

In working with Brett I have joined a fabulous community of like-minded women who support one another and have a bit of fun while getting fit, healthy and fabulous.

Brett is an outstanding personal trainer and coach — always with an eye on getting the best for her clients' physical and mental well-being. She is extremely knowledgeable in so many aspects of health and fitness.

--Sue A.

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Brett is brilliant and really knows her stuff. There is no embarrassment or shame. She is so supportive, encouraging and goes above and beyond.

--Michelle A.

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Brett has been an incredible personal trainer throughout my recovery journey from multiple hip surgeries and managing hypermobility. Her personalised approach to each client's needs sets her apart as a true professional in her field. 

One of Brett's standout qualities is her continuous dedication to up-skilling and staying updated on the latest advancements in personal training. Thanks to Brett's expertise and guidance, I've experienced significant improvements in my overall fitness levels and a notable reducation in pain. Her professionalism, combined with her genuine care for her clients, has made a remarkable difference in my journey towards better health and wellness.

Brett is an exceptional personal trainer who goes above and beyond to understand and address her clients' unique needs. If you're looking for someone dedicated to helping you achieve your fitness goals, Brett is the one to trust. 

--Evie M.

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I started working with Brett a couple of years ago, and I've always described myself as someone who didn't find exercise came naturally to. However, since being trained by Brett, that has completely changed.

Brett isn't just a personal trainer; I genuinely enjoy the time I spend with her each session and actually look forward to it--something I never imagined I'd say!

The benefits of becoming stronger and realising what my body is capable of, with Brett's support and the right attitude, have been amazing. On top of that, the positive impact on my mental health has been a lifesaver for me. 

Brett takes so much time to listen and adapts her sessions accordingly, whether that's during the personal training or in group fitness classes. She has a real passion for what she does and an incredible depth of knowledge. 

I'm so glad I found Brett. She's a huge part of my health and fitness journey, and I am incredibly grateul for all the support she's given me.

--Zoe C. 

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Before starting PT with Brett, I had low motivation and didn't stick to exercise. But she is very encouraging and motivational. I always thought that personal trainers would be pushy and almost aggressive, but Brett is not like this at all. She listens to me and encourages me, and I respond to this and want to do well. She checks in with me on a regular basis, and I feel supported.

I feel more confident and motivated and feel better about myself. I have learnt that I can do more than I thought. I suffer from fibromyalgia and was afraid that I would end up hurt, but Brett is knoweldgeable about training around this and encourages me to rest when needed. I have every confidence in Brett and would definitely recommend her PT services. Taking part in PT sessions has definitely improved my life and I actually look forward to doing exercise now!

--Beth H.