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Adam Thomas
Telephone: 07932596122

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Fitness Transitions

About Me

Hi, my name is Adam. I am the founder and owner of Fitness Transitions, as I wish to inspire others across the UK to become healthier.

What Can I Do For You?

Are you looking to positively change yourself for the better? I am the founder and owner of Fitness Transitions, I wish to inspire others across the UK to become healthy and enjoy a better quality of life. Through 8 years working in the fitness industry and history in martial arts for 12 years, I have developed practised based knowledge helping those to lose weight, developing a stable frame of mind, improving lean muscle, feeling great about themselves, and action planning how to keep this for the long term. If you feel I am the right trainer for you, now is the time!

What Are My Charges?

Prices start from £45.00 per session


My Latest Promotions

  • Question and Answer
  • Free Consultation
  • Package Sessions Available

What Are My Qualifications?

  • IAO - Level 3 Diploma in Fitness Instructing & Personal Training (QCF)

What Training Do I Specialise In?

  • Flexibility & Mobility
  • Boxing & Padwork
  • Nutrition & Weight Management
  • Run / Walk / Cycle
  • Weight Loss
  • Strength Training / Conditioning
  • Martial Arts / Self Defence
  • Core Conditioning
  • Toning
  • Stress Management


Since starting my personal training 3 months ago, I am a different person in many ways. My body has changed shape for the better and I have dropped a total of 8kg! Adam has given me very good nutrition, a great trainer and a fair person! Always on time, never delays and definitely gets the best out of me.


Adam knows his stuff! It has been an absolute pleasure working with Adam. He managed to push me beyond my comfort zone and I have seen the results! I can recommend Adam to anybody wanting results and a knowledgeable personal trainer.


I have nothing but praise for Adam. He kept me motivated and was always keen for me to strive towards my goal of improving my shoddy fitness levels. Every session was varied and more importantly a good challenge. Adam is a great teacher and also very patient when putting across the basics.


Where I Train

In a Gym :1 to 1 Studio :Your Home :


Resistance Bands

Boxing Gloves

Step Ladder



Skipping Rope


Core Roller

Ankle Weights

Medicine Balls

Geographical Areas Covered

  • West Hampstead, London
  • Wembley
  • Harrow
  • London
  • Chelsea, London


Get in Touch


07... Reveal07932596122


Useful Information

Member Since: Feb 2019

  • Insurance: insure4sport ()
  • First Aid: First Aid Training Organisation

Gender: Male