Thanks for using the NRPT.co.uk.

Your enquiry has been sent to Leanne Rose and they will be in touch directly within the next few days.

If you need to contact them again please make a note of their name and mobile number :

Leanne Rose
Telephone: 07511 111765

« back to search results

L'anima Fitness

About Me

Personal Trainer offering women, of all ages and abilities, the convenience of training in the privacy of their own home.

What Can I Do For You?

I am a fully qualified Personal Trainer with plenty of experience working with clients of all ages and abilities to achieve their own personal goals.

My programmes are designed for the individual, helping women to achieve one or more of the following objectives:

  • increase fitness
  • lose weight – at a steady and healthy pace
  • build strength – including core conditioning
  • increase flexibility
  • tone muscles
  • improve posture

Please note, I do offer personal training to men, but only as part of a male and female couple or group.

I also offer a variety of Post Natal and Wedding packages (see website for more information).

The majority of my clients are professional women / mums, who prefer to workout in the privacy of their own homes. Some feel intimidated by a gym environment, and others simply don’t have the time or means to travel there.

If preferred, gym sessions are still available on request.

The main locations I cover are Kensal Rise, Queen's Park, Notting Hill, Holland Park, Kensington, Neasden, Cricklewood, Willesden and Wembley. If you live nearby these areas, but your location is not on the list, please do ask.

I can help with your nutrition and provide meal plans and advice, in order to help guide you in the right direction.

I am committed to devloping my skills further and I am continuing to build on my current qualifications.

What Are My Charges?

Prices start from £45.00 per session

What Are My Qualifications?

  • FIE - Level 3 Certificate in Personal Training
  • FIE - Certified Fitness Instructor

What Training Do I Specialise In?

  • Core Conditioning
  • Pilates or Yoga
  • Pre & Post-Natal
  • Strength Training / Conditioning
  • Toning
  • Weight Loss
  • Nutrition & Weight Management
  • Fitness 50+ / Seniors
  • Body Sculpting

Testimonials

• gentle motivating approach
• fitter now than ever been, full push ups for the first time in my life
• kept going for nearly 2 years longer by fair than any gym
• workouts ever changing, keeps us interested
• top tip from Leanne: your mind wants to give up before your body wants to… yep true & knowing this keeps me going
• happy to personally recommend Leanne & for Leanne to give you my email to ask about my experience

Janette & Harry, Wembley

“Leanne has been an absolute life-saver for me, to bring my confidence back after my second baby! I am very impressed by her coaching skills, but more by her dedication to client and her encouragement throughout my 7-week postnatal programme.”

Keli, Kensington

“I’ve never been a fan of exercise, but when my doctor recommended that I improve my fitness levels, I felt a Personal Trainer would be the best form of motivation. Within three months I noticed considerable changes to my body shape and my overall fitness had massively increased. Leanne makes sure to include my preferred exercises into each session, so I might go as far as saying I actually enjoy working out now!”

Julie, Queen’s Park

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

I come to you and bring all the equipment needed for each session, so the only effort required by you is dedication to the exercise itself!

Some of the equipment I use includes:
Pilates equipment – mats, ball, bands, ring
Dumbbells / free weights
Resistance bands
Kettlebells
Boxing gloves & pads

and best of all...bodyweight!

Geographical Areas Covered

  • Dudden Hill, London
  • Queens Park, London
  • Notting Hill, London
  • Willesden, London
  • Wembley

Twitter

Get in Touch

Additional

07... Reveal07511 111765

Location

Useful Information

Member Since: Feb 2014

  • Insurance: NRPT (029087)
  • First Aid:

Gender: Female
Age: 37