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Awaiz Farid
Telephone: 07583102971
Public Health Nutritionist & Advanced Personal Trainer with 14+ years’ experience in fat loss, body sculpting, strength, fitness and nutrition coaching.
Want to lose body fat, improve your body shape, build strength or feel more confident in the gym? I can help.
With 14+ years of personal training experience, I provide personalised 1-to-1 coaching tailored to your goals, fitness level and lifestyle.
I can help you with:
🔹 Fat Loss & Weight Management
Reduce body fat with structured training and practical nutrition guidance.
🔹 Body Sculpting & Body Recomposition
Build muscle, improve definition and create a stronger, more athletic physique.
🔹 Strength & Muscle Building
Progressive resistance training designed to build strength, muscle and confidence.
🔹 Fitness & Conditioning
Improve stamina, cardiovascular fitness, mobility, functional strength and overall fitness.
🔹 Beginner & Gym Confidence
New to the gym? I’ll teach you how to exercise safely, use equipment correctly and train with confidence.
🔹 Nutrition & Healthy Lifestyle
Practical nutrition and weight-management guidance that fits your lifestyle — without extreme diets or unrealistic restrictions.
🔹 Personalised Training Programmes
Your programme is adapted to your goals, current ability, experience and lifestyle.
My aim is not simply to give you a hard workout. I want you to understand your training, stay consistent and make sustainable progress.
📍 Based in NW6 — serving Kilburn, West Hampstead, Brondesbury, Queen’s Park, Cricklewood, Maida Vale and surrounding areas.
Message me through NRPT to discuss your goals and arrange an initial consultation.
Single session: £40
4-session package: £150 (£37.50 per session)
10-session package: £350 (£35 per session)
Free initial consultation — let’s discuss your goals, current fitness level and how I can help you get started.
Prices start from £40.00 per session
“Before training with Awaiz, I had not exercised for a long time, was gaining weight and had very little motivation to change my lifestyle. Within a short period of working with him twice a week, I had already lost several kilos and noticed a significant improvement in my stomach and overall appearance.
What really impressed me was that we achieved this without needing a gym. Awaiz created varied and challenging sessions using safe outdoor equipment and also provided practical nutrition guidance and ongoing support.
Every session was different, enjoyable and challenging, and Awaiz was always there to guide and motivate me. His experience and knowledge make a real difference, and I would highly recommend him to anyone serious about improving their health and fitness.”
— Mohammad T., London
“I chose Awaiz as my personal trainer because of his experience, qualifications and professional approach. From our first session, he understood exactly what I wanted to achieve and structured my training around my goals and university schedule.
We worked extensively on weight training and cardio, while Awaiz also provided valuable guidance on nutrition and lifestyle. His coaching helped me become more confident in the gym and develop a much healthier approach to training.
What stood out most was his professionalism, flexibility and ability to keep me motivated. What started as one month of personal training developed into several months because I was seeing progress and genuinely enjoying my training.
I would highly recommend Awaiz to anyone looking for knowledgeable, professional and motivating personal training.”
— Faris Al Amer
“My goal when I started training with Awaiz was to lose weight while building muscle and improving my body composition after a break from training. Awaiz helped me achieve these goals through a combination of effective resistance training, cardio and practical nutrition guidance.
He took the time to understand my training and diet, gave me useful advice and helped me develop healthier eating habits that I could maintain. Our sessions were varied and challenging, and he always knew how to motivate me and get the best out of me.
After four months, I had lost 3 kilos, gained muscle and felt healthier and more comfortable with my body. I would definitely recommend Awaiz to anyone looking to improve their fitness, nutrition and lifestyle.”
— Stephanie Sadjak, Sales Promotion Manager
“I contacted several personal trainers because I wanted to find someone who could provide both a good workout and the right guidance. After trying a session with Awaiz, I was immediately impressed.
The session was challenging, enjoyable and varied, but throughout the workout Awaiz was there to guide me, explain the exercises and make sure I was training correctly.
I enjoyed the experience so much that I booked further sessions. Awaiz is professional, knowledgeable and motivating, and I would recommend him to anyone looking to improve their health and fitness.”
— Kelly
“Awaiz is a professional and knowledgeable personal trainer who took the time to understand my requirements and goals before structuring my workouts around them.
I was initially unsure about training outdoors rather than in a gym, but I was very pleased with the variety and effectiveness of the sessions. Every workout was different, challenging and tailored to my needs.
Awaiz is encouraging, professional and genuinely committed to helping his clients make progress. I have been very happy with my experience and would highly recommend him.”
— Rachel Alan
“Awaiz is friendly, professional and punctual, and he is excellent at keeping you motivated and engaged with your health and fitness.
He took the time to understand my individual needs and adapted my training programme accordingly. I particularly appreciated the variety of exercises, as every session was different and challenging without becoming repetitive.
Awaiz is knowledgeable, encouraging and professional, and I would recommend him to anyone looking for personalised personal training.”
— Shen C
| In a Gym : | ![]() | Your Home : | ![]() | Park/Outdoor : | ![]() |
TRX suspension training, battle ropes, sandbags, free weights, dumbbells, kettlebells, barbells, weight plates, benches, resistance bands, agility ladders, boxing pads, kickboxing pads and plyometric equipment.
Member Since: Oct 2016
Gender: Male