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Paul Murphy
Telephone: 07852345304 / 07852345304 / 07852 345304
Paul Murphy Personal Training
About Me
Personal trainer with own studio in W10, offering fun, bespoke sessions to help you achieve your goals.
What Can I Do For You?
I've been a personal trainer for over 9 years. From a young age I have had a huge passion for sport and fitness, and have always been active. Since achieving a sports sciences degree, I have trained numerous clients, helping them to achieve their goals. I find this career incredibly rewarding and love to see clients improve, whether that be through weight loss, muscle gain or injury and rehabilitation, etc. I am hugely driven and passionate about providing the best possible service to all individuals I am in contact with.
You will have an initial consultation, where we will decide on what is the best way to go about achieving your goals.
I create fun and challenging sessions based on your individual goals and needs to both males and females. I train clients at various locations, from my own studio in W10, local parks, home gyms, or virtually for those who travel or live further afield. I am fully equipped, with an abundance of items from treadmill,cycle, pads, bands, weights bench etc.
Training could involve Core Stability/Strength, Weight Loss, Muscle Building/Strength, Boxercise, TRX and much more.
There are a variety of ways to book sessions. A range of discounts are available for booking blocks of sessions (in multiples of 5 up to 20 sessions), or you can pay on a pay as you go basis.
For more info, please do not hesitate to contact, PMPT
What Are My Charges?
Prices start from £55.00 per session
My Latest Promotions
- Sessions can also be taken for 45mins and 30mins and packages purchased at a reduced rate for 5,10,15 or 20 sessions
What Are My Qualifications?
- Active IQ - Level 3 Certificate in Personal Training (QCF)
- B.Sc. (Hons) Sport and Exercise Science.
- Future Fit - Behaviour Change Coaching
What Training Do I Specialise In?
- Boxing & Padwork
- Core Conditioning
- Group Fitness
- Kettlebell Training
- Pre & Post-Natal
- Strength Training / Conditioning
- Fitness 50+ / Seniors
- Functional Training
- Weight Loss
- Toning
Other Professional Bodies & Affiliations
- Register of Exercise ProfessionalsLevel 3 - R0110917
Testimonials
Paul is such an effective and warm Personal Trainer. Once I reached my initial goal he then encouraged me to push myself further to reach new ones. Each session was new and exciting, he actually made exercising fun! Paul also gave helpful nutritional advice and personalised training plans for in between sessions. 10/10 (Novelette Newell, Aug 2022)
Paul has helped me lose weight and tone up with making the sessions we do enjoyable. I go to his studio where he has equipment for everything. (Debbie - 2022)
Great PT! Listens to what you want to work on and provide a great session to hit all those areas. Sessions get mixed up so you don’t get bored and great results! Easy to get along with and makes the sessions fun. You’ll certainly feel it the next day! (Siobhan - 2021)
I have trained with paul for a couple of years now and he is a excellent personal trainer. He has made my fitness go through the roof and has really helped with my swimming. He is very good and i am motivated every time i do a session with him. (Charlie - 2021)
Paul is a brilliant PT! The training plans are second to none and clearly tailored to suit my individual requirements. Paul’s always on hand to answer any questions and give me plenty of encouragement along the way keeping me on track. Friendly and efficient service and would highly recommend to anyone. (Chloe - 2020)
I have been a long time athlete and I thought I had seen every exercise, but Paul was able to put together unique and challenging workouts that kept things fun and entertaining while really pushing me. He tailored workouts to my specific needs (ultimate frisbee player) and even did background research to make sure the exercises were tailored for my sport. I really can't recommend him enough! Plus the 30min training is perfect for people who already know how to warm up and cool down on their own. Cheers Paul!!!!!!!!!! (Adrienne Tecza-Pro athlete - 2015)
Where I Train
| 1 to 1 Studio : |  | Your Home : | | Park/Outdoor : | |
Equipment
I use a variety of equipment including
Treadmill
Bike
Barbells and dumbbells
Bench
Battle ropes
Kettlebells
Resistance bands
Gloves and pads
TRX
Slam balls and bags
Geographical Areas Covered
- North Kensington, London
- Notting Hill, London
- White City, London
- Little Venice, London
- West Kensington, London
