Paul Murphy Personal Training

‘I have been training with Paul for three years and I would highly recommend his services. After initially enquiring as a novice with little knowledge, Paul has taken the time to create a plan that suits me. We decided to focus on strength training, after discussing my goals in detail which we also track and review regularly. Paul has an approach which is welcoming and friendly, also getting to know you as a person (and now friend), and I appreciate this as much as his clear fitness knowledge and expertise. He is happy to go above and beyond in other areas with advice and guidance and I look forward to each session with him every week. My confidence and results have improved dramatically, almost entirely because of Paul, and I couldnt recommend him highly enough.’ (Dominic - Jan 2025)

Paul is such an effective and warm Personal Trainer. Once I reached my initial goal he then encouraged me to push myself further to reach new ones. Each session was new and exciting, he actually made exercising fun! Paul also gave helpful nutritional advice and personalised training plans for in between sessions. 10/10 (Novelette Newell, Aug 2022)

Paul has helped me lose weight and tone up with making the sessions we do enjoyable. I go to his studio where he has equipment for everything. (Debbie - 2022)

Great PT! Listens to what you want to work on and provide a great session to hit all those areas. Sessions get mixed up so you don’t get bored and great results! Easy to get along with and makes the sessions fun. You’ll certainly feel it the next day! (Siobhan - 2021)

I have trained with paul for a couple of years now and he is a excellent personal trainer. He has made my fitness go through the roof and has really helped with my swimming. He is very good and i am motivated every time i do a session with him. (Charlie - 2021)

Paul is a brilliant PT! The training plans are second to none and clearly tailored to suit my individual requirements. Paul’s always on hand to answer any questions and give me plenty of encouragement along the way keeping me on track. Friendly and efficient service and would highly recommend to anyone. (Chloe - 2020)

I have been a long time athlete and I thought I had seen every exercise, but Paul was able to put together unique and challenging workouts that kept things fun and entertaining while really pushing me. He tailored workouts to my specific needs (ultimate frisbee player) and even did background research to make sure the exercises were tailored for my sport. I really can't recommend him enough! Plus the 30min training is perfect for people who already know how to warm up and cool down on their own. Cheers Paul!!!!!!!!!! (Adrienne Tecza-Pro athlete - 2015)