Unfortunately the personal trainer you are looking for Lydia Tidmarsh is no longer an active member of the NRPT.co.uk.
Please check the following trainers that are member's in this area :
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Places Nearby
Aylesbury, Bicester, Bletchley, Brackley, Buckingham, Leighton Buzzard, Milton Keynes, Newport Pagnell, Olney, Towcester
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Julia Dive
Price: £40.00 per session
Location: MK18
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Simon Dean
Price: £40.00 per session
Location: MK18
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Anna O
Price: £50.00 per session
Location: MK18
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Steve Robinson BSc (Hons)
Price: £40.00 per session
Location: MK18
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John Walker
Price: £35.00 per session
Location: MK12
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Lewis Cardno
Price: £35.00 per session
Location: MK3
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Julie Savill
Price: £45.00 per session
Location: MK3
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Joe Cafferty
Price: £45.00 per session
Location: MK9
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Adam Woodin
Price: £50.00 per session
Location: MK17
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Caroline Strong
Price: £40.00 per session
Location: MK17
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Additional Information
Why Bother with Winter Training?
Seriously, why worry or bother with winter training? Surely your body needs a rest and whoever heard of detraining?
Exercise Helps Reduce Anxiety During Stressful Events
A new study by Maryland University researchers has suggested that exercise or physical training may help reduce anxiety when being confronted with stressful or emotional events.