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Results Health & Performance

About Me

Owner & Director of Personal Training at Results Health & Performance (RHP) - a Specialist Personal Training Gym in Seer Green.

What Can I Do For You?

Rich Sturla (BSc, EIF MT, REPs L3) is Owner & Director of Personal Training at Results Health & Performance (RHP).

RHP is a Specialist Body Transformation & Sports Fitness Personal Training Gym in Seer Green, near High Wycombe, Beaconsfield, Amersham and West London. 

Rich specialises in creating bodies that perform as well as they look. Rich is featured regularly in the media on all things health, fitness & performance.

Rich also trains athletes to achieve peak condition for their sport and has been trusted by film and music stars to get them in healthy shape fast for new projects.

Rich’s compassion, knowledge and commitment to 'Results Driven Fitness' help Rich help others achieve the results they want at Results Health & Performance.

Rich is a certified Master Personal Trainer, Motivation & Sports Conditioning Coach through the European Institute of Fitness and is certified to the highest level (Level 3 Advanced) by the Register of Exercise Professionals in the UK. Rich also holds a 1st Class Honours BSc Degree from the University of Bath.

What Are My Charges?

Prices start from £59.75 per session

What Are My Qualifications?

  • EIF - Master Trainer Award

What Training Do I Specialise In?

  • Boxing & Padwork
  • Flexibility & Mobility
  • Functional Training
  • Nutrition & Weight Management
  • Special Populations
  • Speed, Agility, Quickness
  • Strength Training / Conditioning
  • Suspension Training
  • Under 16 Fitness
  • Weight Loss

Testimonials

See a wealth of diverse & inspiring Testimonials from all of Rich and RHP's amazing clients - simply copy and paste bit.ly/1VXBCuv into your web browser.

Where I Train

1 to 1 Studio :

Equipment

Over 1000 sq. ft. of cutting-edge, innovative and high-quality training equipment in RHP's private Specialist Personal Training Studio facility (including indoor turf track, changing rooms and kitchen amenities).

Please visit www.resultshpgym.co.uk for more details.

Geographical Areas Covered

  • High Wycombe
  • Amersham
  • Gerrards Cross
  • Beaconsfield
  • Chalfont St Giles

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Get in Touch

Additional

07... Reveal07715 556 801

Location

Useful Information

Member Since: May 2014

  • Insurance: Carrolls (BAM246533)
  • First Aid: First Aid for life

Gender: Male