Clare Law

17/12/2012

At age 54 I had gone to purchase a dress, size 12 as always. The 12 was too small so went for size 14 that was too tight and the assistant offered to get the 16 at that point I declined and called Clare.

I knew I needed to be fitter as I did no exercise and I was a little over weight. I met Clare and liked her immediately. It was clear that if I followed her instructions and worked with her she would support you through the great times and the not so good times. It was particularly difficult for me as I spend much of my working week travelling in and out of Europe. She did an amazing job on my fitness and diet. 14 Months down the line I lost two stone and I am a size 8. Irun between 4 and 15miles each week and am planning my first ½ marathon in March. I have even been seen on a Bicycle in recent months.

I suspect I am one of Clare’s more difficulty challenges but she is a very good Personal trainer and very supportive. There are no excuses she hasn’t heard. I would have no hesitation in recommending her services to anyone who was serious about making some changes. It really has been great fun. Jeanne Cox

I am a mother of 3, 42 years old, I felt slightly overweight, and unfit, I had no time for myself, and I was in great need of motivation!! A friend of mine recommended Clare. I was a little worried at first, as I had never had a personal trainer and I have visions of her cracking her whip and shouting a lot, making me do things I didn't want to do! ... It was certainly not like that. Clare is very friendly, caring and understanding. Clare asked me lots of questions about myself, my needs and my life style. Once she had established what I needed, she wrote me a programme to fit in with my every day life. She also told me to keep a dairy of my eating habits. Once a week Clare would come to my house to go through the programme, the first few times, I wanted to cry!!! (I felt sooo unfit!) but Clare was very supportive and kept me going. After a few weeks I could't believe the difference in myself. My weight had dropped, I had lots of energy and I looked forward to exercising on my own as well as with Clare. I'm still exercising and enjoying it. The best thing of all, is when your friends start noticing the difference and your face lights up when you start to talk about exercising!!!! I feel great and would recommend Clare to anyone and everyone. Sue Coyle