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Emma Hall
Telephone: 07743424502
Highly qualified and experienced, specialising in over 30's, back pain, cardio, respiratory and mobility concerns and pre/post natal.
As a busy mum of two I appreciate the need to be flexible when it comes to finding time to exercise. My aim is to make working out an enjoyable and motivated experience and I have the equipment to cater for home visits, park sessions or on site gym with a beautiful view!
I appreciate that the gym can be an intimidating environment, which is why my specialist areas are over 30's fitness, lower back pain, mobility, cardio and respiratory concerns and pre and post natal. Current and past clients include GP referrals for stress, mobility and lower back pain as well as aiding in recovery of clients in need of building up their core (post bowel cancer, post natal).
I am a personal trainer with a difference since I have a Degree in Cell and Molecular Biology as well as a PGCE in teaching. I have taught dance for many years and have qualifications through the IDTA and ISTD. All my qualifications allow for a deeper understanding of medical ailments and health concerns for clients of that disposition in addition to being able to offer fun, flexible and safe sessions for a more regular exerciser.
While my qualifications lend themselves to rehabilitation and referral clients, I still offer challenging workouts and strive to help my clients achieve their goals whether they be weight loss, toning or increasing one's fitness levels.
Please email me for more information.
Prices start from £40.00 per session
MARISE: I'd like to recommend Emma of Fairview Fitness to anyone needing help with their mobility. I'm in my early 70s with arthritis, and as anyone with arthritic joints will know, it's important to keep them moving. For the past seven months I've had fitness sessions with Emma in my home. She sets interesting and varied exercises which can be modified according to any problems i might have. I exercise to music of my choice and not a second of each half hour is wasted. The gentle activity really does me good and Emma is great to work with. (Jan 2021)
CATH: I have been a client of Emma's for about three years. She has great knowledge of physiology and during my training session if something doesn't feel right we stop and Emma will ensure I am doing everything correctly. I have improved my fitness and enjoyed my training over this time. (Nov 2020)
Laura: Emma is exactly who I was looking for with all my mechanical problems to help me tone up and get me exercising as she is mindful of my injuries to my back, neck knee and hip replacement from a major car crash years previously. (Dec 2020)
1 to 1 Studio : | Your Home : | Park/Outdoor : |
As a mobile trainer I bring a variety of the following:
Range of Dumbells, TRX, Slam ball, variety of kettle bell sizes, resistance bands, inertia wave (similar to battle ropes), jump box, Bosu Ball, variety of medicine balls, sand bags, power club
In addition, my studio has
Treadmill, spinning bike, rowing machine, space outside and inside.
Member Since: Nov 2020
Gender: Female