Unfortunately the personal trainer you are looking for Richard Riches is no longer an active member of the NRPT.co.uk.
Please check the following trainers that are member's in this area :
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Places Nearby
Abbots Langley, Borehamwood, Bushey, Elstree, Hemel Hempstead, Kings Langley, Radlett, St Albans, St. Albans, Watford
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Hayley Percy
Price: £65.00 per session
Location: N2
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Caz Erlstedt
Price: £55.00 per session
Location: HP6
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Hayley Zikri
Price: £60.00 per session
Location: HP6
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Tom Palin
Price: £70.00 per session
Location: N11
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Hermina Campbell
Price: £60.00 per session
Location: SL9
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Claire Spurway
Price: £45.00 per session
Location: N21
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Marika Jerome
Price: £45.00 per session
Location: UB9
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Tim Hawes
Price: £60.00 per session
Location: HP7
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Ike Muoma
Price: £70.00 per session
Location: N22
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Kirsty Richardson
Price: £45.00 per session
Location: UB8
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Additional Information
Physical Training May Slow Cognitive Decline as We Age
Physical exercise may help to slow the decline of thinking and memory skills as we grow older, according to a recent study out of the University of Edinburgh.
Why Bother with Winter Training?
Seriously, why worry or bother with winter training? Surely your body needs a rest and whoever heard of detraining?