E M FITNESS

Simon, 57

Emma is a very motivational and understanding trainer. Following our initial conversation she quickly asserted what I was after – and what was needed – to attain my goals.

She structures sessions in a n easy to understand and varied way and seems to have an instinctive understanding of how hard she can push me- which is often further than I think!

I’ve been very pleased with the increase in my strength, fitness and mobility since I started training with her. It’s a genuine pleasure even if it’s hard work – and not at all a chore to keep up the sessions.

Lisa

I would highly recommend Emma @emfittness1 for her 1-1 personal training sessions. The communication from the initial contact, to arranging the first session has been fantastic. Emma instantly put me at ease, listened to my objectives and goals and implemented a plan to help achieve them ❤️ Emma is professional, friendly, motivational and goes above and beyond to ensure you’re not only receiving 1st class personal training but also takes the time to educate, guide and empower you within your fitness journey. From advising you on healthy eating to keeping you updated with health and fitness tips. Thank you @emfittness1 - you have been a godsend ❤️

Jacqui, 49 from Bournemouth

I trained with Emma for a number of months and would throughly recommend her as a PT. She’s kind , patient, understanding and tough ! Just what I needed, she kept my sessions varied and interesting, this was my fist time strength training and I could see and feel the difference within a short period. I really felt she cared and enjoyed seeing my improvement as much as I did. She definitely offers a great service. Thanks Emma
Jacqui 49 yrs