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Kodie Thompson
Telephone: 07377217343 / +447377217343

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Kodie Thompson Strength and Conditioning Coach

About Me

Professional, Strength and Conditioning Coach with over 13 years experience. 

What Can I Do For You?

 

Internationally, Experienced Fitness Manager, Strength and Conditioning Coach  and currently Assistant General Manager. Possessing a successful track record in improving  clients body composition and athletes sports performance. Offering a tailored, modern approach to  sports/fitness training designed specifically for client's needs with specific experience in Strength, Metabolic Conditioning, Olympic Lifting and Sports Rehabilitation . Excellent communication skills with an exceptional ability to establish trust and exceed clients expectations; therefore retaining business. 

With over 12 years experience in 1-1,2-1 and group training instruction, catering for an array of training, performance and health goals. Offering a tailored approach to a fitness training regime and applying periodization, performance markers, biomechanical technique and correct movement patterns during this whole process of transformation and change.

 Your Journey is important to me and to reach your desired training goals. Having a customer-centric approach I will make you accountable for your progress as you are just as important as the training intself. 

 I'm here to help you make the changes you require so that you can achieve your desired training, weight, aesthetic, rehabilitation and performance goal. I offer a scientific, tailored approach to assist you in this journey of physical and mental improvement. 

Olympic Lifting ( Elieko) Qualified, UKSCA ( Strength and Conditioning) Qualified, Sports and Exercise Science Graduate 

Currently I'm working towards a rehabilitation qualification and have trained clients with a variety of ailments including herntiated disc, ACL /PCL and shoulder impingment injuries.  

I participate in Triathlons and Half Iron Mans 

What Are My Charges?

Prices start from £75.00 per session

deal

My Latest Promotions

  • 12 Sessions for £700
  • Free Introductory Session *
  • 5 Sessions for 300

What Are My Qualifications?

  • Active IQ - Level 3 Diploma in Gym Instructing & Personal Training
  • B.Sc. Applied Sport & Exercise Science
  • BTEC Level 3 Sports and Exercise Science
  • UKSCA - Foundation Workshop in Strength & Conditioning

What Training Do I Specialise In?

  • Boxing & Padwork
  • Cycling - Outdoors
  • Functional Training
  • Strength Training / Conditioning
  • Flexibility & Mobility
  • Sports / Massage Therapy
  • Weightlifting
  • Kettlebell Training
  • Speed, Agility, Quickness
  • Weight Loss

Testimonials

 

 

 

Robert de Corainville in • 1st

Managing Partner at 17 Capital

February 12, 2020, Robert was Kodie

Thompson's client

On

I trained with Kodie to improve my Conditioning and Core Strength.

Boxing and TX work where the main methods which achieved this. Kodie has an extensive knowledge and understanding of Human Movement and Functional training. I would highly recommend Kodie as a professional PT

 

 

 

 

 

 

Jassim Al-Awadhi. 1st

Kuwait Commute

March 17, 2016, Jassim was Kodie

Thompson's client

 

On

Training with Kodie is really challenging and fun, it is alwavs a pleasure to train with him as not only he is knowledgeable, but a great experience 

 

 

 


 

 

Karl Magdeburg • 1st

Teacher of French and Spanish at

Kings' Schools

January 29, 2022, Karl was Kodie

All Linkedin members

On

Kodie is an excellent personal trainer who I would recommend to anybody. From day 1 he has been focused on getting me results and adapted my program to my level of fitness. His sessions are always challenging but enjoyable.

He is clearly one of the best in the industry.

 

Where I Train

In a Gym :Your Home :Park/Outdoor :

Equipment

Boxing Gloves and Pads, Mobility Bands, Skipping Rope, KettleBell, TRX  

Peloton Matt and Dumbells 

 

 

 

 

Geographical Areas Covered

  • St Johns Wood, London
  • Westminster, London
  • Pimlico, London
  • Chelsea, London
  • Earls Court, London
LinkedInInstagramYouTube

Get in Touch

Additional

07... Reveal07377217343 / +447377217343

Location

Useful Information

Member Since: Jul 2024

  • Insurance: Simply Buisness ()
  • First Aid: The Federation of First Aid Training

Gender: Male