Unfortunately the personal trainer you are looking for Rob Spencer is no longer an active member of the NRPT.co.uk.
Please check the following trainers that are member's in this area :
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Places Nearby
Bloomsbury, Charing Cross, Chinatown, Covent Garden, Holborn, London, Northolt, Soho, Southall, The City
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Ella Spurgeon
Price: £60.00 per session
Location: SW9
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Hannah Martin
Price: £49.00 per session
Location: N16
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Liam Davis
Price: £65.00 per session
Location: SW4
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Vishal Khednah
Price: £57.50 per session
Location: N6
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Jordan Morgan
Price: £60.00 per session
Location: SW6
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Tom Bracegirdle
Price: £65.00 per session
Location: SW4
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Amanda Segrue
Price: £50.00 per session
Location: N6
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Yasmine Say
Price: £85.00 per session
Location: W12
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Antoan Delyanov
Price: £70.00 per session
Location: E14
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Leo Dolan
Price: £70.00 per session
Location: SE15
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Additional Information
Exercise Helps Reduce Anxiety During Stressful Events
A new study by Maryland University researchers has suggested that exercise or physical training may help reduce anxiety when being confronted with stressful or emotional events.
Why Bother with Winter Training?
Seriously, why worry or bother with winter training? Surely your body needs a rest and whoever heard of detraining?