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James Graham
Telephone: 0773634794 / 07736347924
Fourfiitness
About Me
Strength & calisthenics coach helping you get back into training, whatever's been holding you back
What Can I Do For You?
I’m James, a strength and calisthenics coach based in SW18, helping people get back into exercise after time off, whether that’s from injury, work taking over, or simply never having trained before.
I found fitness at university, and it certainly wasn’t love at first session, it took time to become a real, consistent part of my life. After uni I trained as a secondary school music teacher, then went on to serve as an army musician. Through all of that, training stayed with me, and it changed everything: confidence, structure, a sense of capability I hadn’t really had before.
I specialise in strength training and calisthenics, building real, functional strength using bodyweight movement, tailored to people coming back from a break or starting from scratch. Strength training matters more as we start to age. Building and maintaining strength protects mobility, independence, and resilience for decades to come, it’s one of the most valuable things you can invest in as we age. My focus is always on what your body can do: get stronger, move better, build real capability. The way you look tends to follow as a welcome side effect.
My approach is built on patience, kindness and not pressure. There's no judgement for where you’re starting from, no unrealistic expectations, just steady, supportive progress at a pace that works for you.
If you’ve been putting off getting back into training, I’d love to help you take that first step!
What Are My Charges?
Prices start from £80.00 per session
What Are My Qualifications?
- Active IQ - Level 3 Certificate in Personal Training (QCF)
- Animal Flow - Level 1 Workshop
What Training Do I Specialise In?
- Strength Training / Conditioning
- Functional Training
- Flexibility & Mobility
- Weight Loss
- Posture / Back Care
- Fitness 50+ / Seniors
Testimonials
Anmol
Via Google Review
I’ve been working with James and FourFiitness for the last two plus years and it’s been revolutionary.He’s the best coach I could have asked for and my body and confidence have changed dramatically. Could not recommend enough
Vic
Via Goole Review
I have been training with James for over 2 years now and he has completely transformed my view on exercise. He is a kind and patient trainer who also pushes me when required. His sessions are always tailored to my needs and always varied and fun. I now feel stronger at 51 than I ever have done. I would thoroughly recommend James.
Mo
Via Google Review
Helped me working out my weaknesses and worked on improving them and learn how to use my core better. Really good with Calisthenics and breaking down the skill and how to build the correct strength that will help with achieving a certain skill
Laura
Via Google Review
James has given me the confidence I needed in my technique, strength and ability to help me get great results very quickly from thoroughly enjoyable training sessions.
Chris
Via Google Review
Iv been training with James for nearly 3 years. In that time James approach to training has always been dynamic and holistic.
Personally Iv seen great progress in physique and strength. I would highly recommend training with james
Where I Train
| In a Gym : |  | Your Home : | |
Equipment
I coach at a well equipped gym in Wimbledon Park that has access to a wide variety of weights, machines and cardio equipment. I also coach at client's homes using using minimal equipment, since most of my training is calisthenics and bodyweight based, meaning you don't need a fully fitted home gym to get a great session in.
Geographical Areas Covered
- Wandsworth, London
- Wimbledon, London
Get in Touch
Location
Useful Information
Member Since: Aug 2022
- Insurance: Insure4Sport ()
- First Aid: Emergency First Aid At Work
Gender: Male