Thanks for using the NRPT.co.uk.
Your enquiry has been sent to James Graham and they will be in touch directly within the next few days.
If you need to contact them again please make a note of their name and mobile number :
James Graham
Telephone: 0773634794 / 07736347924
James Graham
About Me
I help people who hate the gym build self-belief with empowering coaching.
What Can I Do For You?
I specialise in helping people who feel like the gym just isn’t for them, who’ve tried before, felt out of place, or doubted whether they belonged. My passion lies in showing every client that they’re capable of far more than they initially thought, and helping them build the energy, confidence and pride in themselves that carries into every part of their life.
Fitness has played a huge role in my own journey. It gave me more energy, confidence and the ability to show up better for the people I care about. I know first-hand how much movement can transform not just your body, but your mindset, your mood and the way you see yourself. That’s why I’m so passionate about helping others experience that same shift. For many of the people I work with, stepping into a gym can feel intimidating. You might worry that everyone’s watching, that you’ll do something wrong, or that you just don’t belong there. My job is to change that, to help you feel comfortable, capable, and proud of what you can do. Through a kind, supportive and fun coaching environment, I’ll help you build consistency, strength and self-belief one step at a time. This isn’t about chasing perfection or punishing workouts. It’s about helping you move better, feel stronger, and rediscover confidence in yourself again.
What Are My Charges?
Prices start from £75.00 per session
My Latest Promotions
- 12 Week Confidence & Strength Programme: Education, Support & Accountability. Everything you need to start seeing results. After the 12 weeks it’s a monthly rolling subscription
- Online Coaching: Still get results, but lower cost and flexible. 12 week Initial Sign-up followed by monthly rolling subsription
What Are My Qualifications?
- Active IQ - Level 3 Certificate in Personal Training (QCF)
- Animal Flow - Level 1 Workshop
What Training Do I Specialise In?
- Strength Training / Conditioning
- Functional Training
- Flexibility & Mobility
- Weight Loss
Testimonials
Vic
'I have been working with James for over a year now. Over that time both my strength & Confidence have grown.
As a middle aged overweight woman I was apprehensive about starting with a PT, but James has encouraged me to work hard whilst still being kind and thoughtful. I feel so much better for our sessions and for the first time in decades I look forwards to physical exercise! Thanks James'
Beth
I couldn’t recommend James enough - I love our sessions and look forward to them every week! Every session is different so it’s always engaging, interesting and fun - I have tried and failed many times over many years to be consistent with a fitness regime and with James’ help and expertise I am now 8 months in and still loving it, and best of all feeling stronger and healthier by the week.
'James is very knowledgeable and will tailor a programme around your needs in a supportive environment. I cannot recommend his sessions enough.' Luca
'Would recommend! James is fantastic to learn from. His vast experience but more importantly his willingness to continue adding to his fountain of knowledge is hugely beneficial to me as a client. He has led me to achieve more than I could have imagined, and look forward to working with him more in the future.' Liam
'James is the nicest guy around and THE BEST PT I've ever trained with. After 10 years searching for a friendly and reliable PT I'm so glad to have met James. I'm so much fitter than I ever thought possible and I'm smashing my goals!' Matt Howard
'James is a passionate, knowledgeable coach who always goes out of his way to help. In the time that I’ve spent with him I’ve achieved more then I ever thought was possible!' Ben
'James is so friendly and reassuring and really put me at ease as I was nervous to start training. He is also very clear at explaining things/adapting exercises to suit me. He’s helped me achieve goals already so am looking forward to setting more and smashing them again with him in the future!' Lucy
'I've really enjoy having the sessions outdoors and I always feel great afterwards. I got my first ever push-up last week, and am so proud of myself!' Claire
'James' sessions are tough, but I always feel great afterwards! It's great having someone hold me accountable and has meant I'm feeling the best I've ever felt!' Emily
'Since working with James I've achieved my first pull-up and dip and my long term goal is to achieve a muscle-up' Jeremy
'I'd always found strength training imtimidating before I met James. My confidence has grown massively and I'm losing weight whilst really enjoying exercise!' Rachel
'James is a great trainer who really knows what he's talking about! He's kind, friendly and always goes above and beyond in order to help me' Lauren
Where I Train
| In a Gym : |  | 1 to 1 Studio : | | Your Home : | |
Equipment
I coach at Gyms that have access to a wide variety of weights, machines and cardio equipment. Both have everything you need for a well-rounded and structured session!
Geographical Areas Covered
- Merton, London
Get in Touch
Location
Useful Information
Member Since: Aug 2022
- Insurance: Insure4Sport ()
- First Aid: Emergency First Aid At Work
Gender: Male