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Ollie Little
Telephone: 07521589938
LittlebutLarge Personal Training
About Me
Passionate, dedicated and vibrant London-based Personal Trainer with a background in high-level rugby, cricket and powerlifting.
What Can I Do For You?
I can't wait to help you on your fitness journey!
I am an Active IQ Level 3 Personal Trainer based in South West London with an extensive background in sports and fitness. Let me help you take your next step whether it be improving fitness, strength, muscularity, functionality or all of the above and more!
With a high-level, multi-sports background (rugby, cricket and now powerlifting) I appreciate well-being's importance, as well as its potential when handled in an ambitious but safe manner.
During my degree, I founded and ran the biggest fitness society at the university to help its 200 members during the pandemic, leading five classes a week (strength and conditioning, HIIT and circuit training), writing programmes and offering nutrition advice for people of all abilities.
Since the end of my studies, now qualified as a Personal Trainer, I have been working in South West London with clients of all ages, providing one-to-one sessions and personalised training templates, with a range of sessions provided at my local gym, my home (with equipment provided), in outdoor parks and online.
As your PT, I will always go above and beyond. I wish for my core values of drive, self-improvement and dedication to be infectious and will offer a support system that will not only improve the way you go about your workout sessions, but your day-to-day life.
What Are My Charges?
Prices start from £50.00 per session
My Latest Promotions
- Trial session for £30
- Pack of 5 for £225
- Pack of 10 for £400
What Are My Qualifications?
- Active IQ - Level 3 Diploma in Fitness Instructing & Personal Training
- Active IQ - Level 3 Nutrition & Weight Management
What Training Do I Specialise In?
- Weightlifting
- Circuit Training
- Fitness Testing
- Group Fitness
- Nutrition & Weight Management
- Under 16 Fitness
- Strength Training / Conditioning
- Weight Loss
- Functional Training
Testimonials
"After being absent from the gym scene for over seven years, I rejoined thinking that I would slot straight back in, remembering the exercises I used to do and the correct way to do them. How wrong was I? Having found a wonderful personal trainer in Ollie, he devised a programme that has been tailored for me. He took his time in finding out my fitness history, any injuries (past and present), my goals and achievements. The programme he wrote factored in all that I required. We had an initial 1-2-1 session where he talked me through and demonstrated every exercise that I would be doing, which was very helpful. Ollie’s attention to detail is second to none, and when there was an exercise that did not suit, he came up with alternatives for each one, on the spot. Ollie is very knowledgeable about fitness and exercise, and his passion for the industry shines through and shows in his personality. I would recommend Ollie to anyone who wants to have a personal trainer and continue on their fitness journey."
"It has been a few years since I have been to the gym, and I really needed a structured program and to meet my goals of toning, fitness and weight loss. Ollie gave me a thorough consultation to determine these upfront and what my capacity was for gym sessions and how that combined with other activities. I was so impressed with the depth of his knowledge and his ability to think on his feet to adapt exercises as issues presented themselves. Undergoing a new program with a new Trainer can be an intimidating process, and Ollie made me feel comfortable and supported throughout."
"Ollie is a fantastic personal trainer for my son! From the very initial focus on core work to support a recommendation made by an Occupational Therapist, to this Summer’s pre-season rugby training and fitness sessions - I can say that Ollie’s work has been hugely impactful! And, even better than that, the sessions are incredibly fun. My son loves working with Ollie and he has inspired him to love sport and training."
Where I Train
| In a Gym : |  | Your Home : | | Park/Outdoor : | |
Equipment
I can train clients at a fully-equipped gym - Bounce Gym (both New Malden and Wimbledon), as well as offering outdoor workouts providing my own equipment including dumbbells, kettlebells, resistance bands, bosu ball, yoga ball, foam roller and more.
Geographical Areas Covered
- Kingston Upon Thames
- New Malden
- Richmond
- Raynes Park, London
- Putney, London
