Haydon Strong + Positive Training

What Can I Do For You?

7 years of gym training experience with a lifetime of Passed down knowledge. My own training keeps me up to date with the latest trends in the ever evolving strength training and fitness community. I can build and guide you through personalised training programmes to help you to achieve your goals. My personal specialty is strength and mobility to condition the body for performance and aethtetics. I will strive to get you in the best shape of your life. Whether it's for Strongman, powerlifting, jui jitsu, running, jumping or just living life to its fullest, training hard is the best way to improve results. In just 1-3 hours per week, I will make your time spent in the gym the most efficient and effective it can possibly be, giving you the stimulus you need to hit your targets.  

What Are My Charges?

Prices start from £45.00 per session

What Are My Qualifications?

• YMCA Awards - Level 3 Diploma in Gym Instructing & Personal Training (Practitioner)

What Training Do I Specialise In?

• Bodybuilding
• Body Sculpting
• Flexibility & Mobility
• Functional Training
• Nutrition & Weight Management
• Run / Walk / Cycle
• Strength Training / Conditioning
• Sports Injury

Where I Train

In a Gym :

Equipment

Fully equipped Gym. Squat racks, sleds, barbells, dumbbells, kettlebells, bands, lifting ppe e.g. wrist wraps/knee sleeves. Cardio equipment, hanging bars, suspension trainers.

Geographical Areas Covered

• Brighton
• Hove