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Haydon Strong
Telephone: 07918296076
StrongPT | Strength & Health
About Me
Qualified PT offering a hollistic approach to training. Specialising in strength, mobilty & performance, for sports and or everyday life.
What Can I Do For You?
7 years of gym training experience with a lifetime of Passed down knowledge. My own training keeps me up to date with the latest trends in the ever evolving strength training and fitness community. I can build and guide you through personalised training programmes to help you to achieve your goals. My personal specialty is strength and mobility to condition the body for performance and aethtetics. I will strive to get you in the best shape of your life. Whether it's for Strongman, powerlifting, jui jitsu, running, jumping or just living life to its fullest, training hard is the best way to improve results. In just 1-3 hours per week, I will make your time spent in the gym the most efficient and effective it can possibly be, giving you the stimulus you need to hit your targets.
What Are My Charges?
Prices start from £45.00 per session
My Latest Promotions
- 4 session Block for £45.00 each (£180 Total)
- 8 session block for £40.00 each (£320 Total)
What Are My Qualifications?
- YMCA Awards - Level 3 Diploma in Gym Instructing & Personal Training (Practitioner)
What Training Do I Specialise In?
- Bodybuilding
- Body Sculpting
- Flexibility & Mobility
- Functional Training
- Nutrition & Weight Management
- Run / Walk / Cycle
- Strength Training / Conditioning
- Sports Injury
Testimonials
John- I started working with Haydon around 8 months ago. His method is incredibly thoughtful and methodical, he has a great knack of pushing you without being pushy. In fact, I find our time in the gym quite zen and relaxing even though I'm working hard and doing things I didn't think possible just a few months ago. I really value his approach and recommend to anyone, especially people who (like me) are new to all this.
Imer- Recently moved to the area and started strength training with Haydon. Haydon is an amazing trainer who has a holistic approach to fitness and health which I really value. He also understands fitness being a journey when you have a busy life and has been incredible with his approach and flexibility with this. Highly recommend!
Where I Train
| 1 to 1 Studio : |  |
Equipment
Fully equipped Gym. Squat racks, sleds, barbells, dumbbells, kettlebells, bands, lifting ppe e.g. wrist wraps/knee sleeves. Cardio equipment, hanging bars, suspension trainers.
Geographical Areas Covered
- Brighton
- Hove
Useful Information
Member Since: Jul 2022
- Insurance: NRPT (032248)
- First Aid: St Johns Ambulance
Gender: Male
Age: 28