Rosemarys Home Fitness

Lindsey Sussex: From our initial consultation, I liked Rosemary immediately. We had a very thorough chat about past exercise programs, injuries and problem areas, lifestyle and nutrition. She then drew up an achievable program which included a wide range of different exercises and enjoyable activities. I loved the boxing !  She is very personable, kind, encouraging and fun to be with. The sessions are very motivating and after a course of six weeks, I am closer to achieving my goals. Thank you.

Emma, Sussex: I've never known anyone more dedicated to exercise than Rosemary!  She is a great motivator and helped me train for my 40 - 50 mile a  day cycling holiday.

 Sonia, Sussex: I highly recommend Rosemary. I had six sessions with her as a birthday present and would love to have more in the future. She is highly professional, patient, skilled and great fun. She knows just how far to push you to achieve that little bit extra and her sessions are also varied and enjoyable. She is also a lovely person. The sessions far exceeded my expectations and I found them very invigorating and rewarding. 

Louise, Sussex: Rosemary is a brillant personal trainer. Her sessions are well planned and I always enjoy them as they are fun and never the same. I would encourage anyone looking for a professional, committed personal trainer to give Rosemary a call.