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Rosemary Roberts
Telephone: 07740600013

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Rosemarys Home Fitness

About Me

I help women to get fitter in the comfort of their own home,

What Can I Do For You?

 

Establishing a consistent exercise routine, can help everyone to feel better regardless of age. I've worked with clients aged from 30 to 90+  Age should not be a barrier to building fitness. 

 

I offer one to one training at your home. I travel to you. Making training with me hassle free and convenient.

 

I hold the Level 3 Exercise Referral Diploma, which allows me to work with various health conditions.

As a Precision Nutrition Level 1 Certified Coach I am able to also provide nutritional guidance. 

 

I offer a free personal consultation at your home. This enables me to tailor your sessions to your goals. Generally, we focus on functional movements during sessions that improve your everyday life.

 

What Are My Charges?

Prices start from £45.00 per session

What Are My Qualifications?

  • Training Room - Level 3 Certificate in Personal Training
  • Training Room - Certificate in Studio Cycling
  • Training Room - Gym Based Boxing
  • Training Room - Sports Nutrition

What Training Do I Specialise In?

  • Core Conditioning
  • Boxing & Padwork
  • Nutrition & Weight Management
  • Run / Walk / Cycle
  • Weight Loss
  • Fitness 50+ / Seniors
  • Strength Training / Conditioning
  • Rehabilitation & GP Referral
  • Exercise Referral

Testimonials

Lindsey Sussex: From our initial consultation, I liked Rosemary immediately. We had a very thorough chat about past exercise programs, injuries and problem areas, lifestyle and nutrition. She then drew up an achievable program which included a wide range of different exercises and enjoyable activities. I loved the boxing !  She is very personable, kind, encouraging and fun to be with. The sessions are very motivating and after a course of six weeks, I am closer to achieving my goals. Thank you.

Emma, Sussex: I've never known anyone more dedicated to exercise than Rosemary!  She is a great motivator and helped me train for my 40 - 50 mile a  day cycling holiday.

 Sonia, Sussex: I highly recommend Rosemary. I had six sessions with her as a birthday present and would love to have more in the future. She is highly professional, patient, skilled and great fun. She knows just how far to push you to achieve that little bit extra and her sessions are also varied and enjoyable. She is also a lovely person. The sessions far exceeded my expectations and I found them very invigorating and rewarding. 

Louise, Sussex: Rosemary is a brillant personal trainer. Her sessions are well planned and I always enjoy them as they are fun and never the same. I would encourage anyone looking for a professional, committed personal trainer to give Rosemary a call. 

 

Where I Train

Your Home :

Equipment

I use a combination of equipment and bodyweight exercises depending on your goals.

 

Geographical Areas Covered

  • East Grinstead
  • Tunbridge Wells
  • Wych Cross, Forest Row
  • Crawley

Get in Touch

Additional

https://www.rosemaryshomefitness.co.uk/

07... Reveal07740600013

Location

Useful Information

Member Since: Jan 2016

  • Insurance: REPs (1656703)
  • First Aid:

Gender: Female