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Rosemary Roberts
Telephone: 07740600013

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Inspiring Fitness

About Me

I help women to feel better by getting fitter.

What Can I Do For You?

 

Now more than ever it is vital that we take care of ourselves.

I currently offer remote training. I can bring PT sessions to you at home via your computer or mobile.

Or at an outside area convenient to you. Maintaining social distancing.

Sessions are personalised to your requirements. I offer a free personal consultation over the phone or via your computer.

My aim is to keep sessions fun and varied. Helping you to:           

Manage your weight

Improve your mood

Increase your energy levels

 

 

 

What Are My Charges?

Prices start from £30.00 per session

What Are My Qualifications?

  • Training Room - Level 3 Certificate in Personal Training
  • Training Room - Certificate in Studio Cycling
  • Training Room - Gym Based Boxing
  • Training Room - Sports Nutrition

What Training Do I Specialise In?

  • Core Conditioning
  • Boxing & Padwork
  • Circuit Training
  • Nutrition & Weight Management
  • Run / Walk / Cycle
  • Spinning
  • Weight Loss

Testimonials

Lindsey Sussex: From our initial consultation, I liked Rosemary immediately. We had a very thorough chat about past exercise programs, injuries and problem areas, lifestyle and nutrition. She then drew up an achievable program which included a wide range of different exercises and enjoyable activities. I loved the boxing !  She is very personable, kind, encouraging and fun to be with. The sessions are very motivating and after a course of six weeks, I am closer to achieving my goals. Thank you.

Emma, Sussex: I've never known anyone more dedicated to exercise than Rosemary!  She is a great motivator and helped me train for my 40 - 50 mile a  day cycling holiday.

 Sonia, Sussex: I highly recommend Rosemary. I had six sessions with her as a birthday present and would love to have more in the future. She is highly professional, patient, skilled and great fun. She knows just how far to push you to achieve that little bit extra and her sessions are also varied and enjoyable. She is also a lovely person. The sessions far exceeded my expectations and I found them very invigorating and rewarding. 

Louise, Sussex: Rosemary is a brillant personal trainer. Her sessions are well planned and I always enjoy them as they are fun and never the same. I would encourage anyone looking for a professional, committed personal trainer to give Rosemary a call. 

 

Where I Train

Your Home :Park/Outdoor :

Equipment

I'm focusing currently on bodyweight exercises. Which provide a very effective  work out.

However, if you have your own home equipment, we can include them in our sessions. Or improvise with everyday items.

With determination, anything is possible!

 

Geographical Areas Covered

  • East Grinstead
  • Tunbridge Wells
  • Oxted
  • Wych Cross, Forest Row
  • Crawley

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Get in Touch

Additional

07... Reveal07740600013

Location

Useful Information

Member Since: Jan 2016

  • Insurance: REPs (1656703)
  • First Aid:

Gender: Female