Targeted exercise, personal training and workout advice for gyms or for home workouts

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Carl Miller
Telephone: 07785 575809

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Ck Fitness

About Me

What Can I Do For You?

Over the last 20 years Carl has helped thousands of clients achieve their weight loss goals. He conservatively estimates that he has helped clients lose a combined total of nearly ten tonnes of body fat - the equivalent weight of about 8 family cars! Carl is also fitness consultant to some of Europe's highest profile sporting teams. He has worked with all types of clientele, including film and TV stars, premiership footballers, post and pre-natal women and people with specialist needs - so whatever your situation you know you are in the very best hands.

What Are My Charges?

Prices start from £40.00 per session

What Are My Qualifications?

  • YMCAfit - Level 3 Personal Trainer Award
  • Advanced Boxercise Instructor
  • BAWLA Weight Training Instructor
  • Clinical Nutrition Level 4 Diploma
  • Diploma in Weight Management & Consulting
  • Paragon Kickboxing Black Belt Instructor
  • Physique FitBall Training
  • Spinning Instructor

What Training Do I Specialise In?

  • Core Conditioning
  • Boxing & Padwork
  • Fitness 50+ / Seniors
  • Martial Arts / Self Defence
  • Nutrition & Weight Management
  • Pre & Post-Natal
  • Run / Walk / Cycle
  • Spinning
  • Strength Training / Conditioning
  • Weightlifting
  • Weight Loss

Testimonials

Steven, aged 50, first came to CK Fitness heavily over weight (17 stone, 1lb), lacking energy and under medical supervision for his high cholesterol (6.8). Within 8 weeks, including 16 days holidaying in Florida, his weight had dropped to 15 stone, 7 pounds and his cholesterol reduced to 2.5. His Consultant was amazed and could offer no medical explanation for this improvement other than his new training and diet regime recently implemented by CK Fitness. Steven C, Tunbridge Wells Carl made me feel very comfortable with the whole programme. He is extremely knowledgeable and professional and I recommend CK Fitness wholeheartedly. The eating programme is easy to follow; it makes perfect sense, and best of all, IT ISNT A DIET! It’s just the stuff someone ought to tell us when we’re a lot younger, and they make it really simple. Before coming to CK Fitness I had tried every sort of diet there was. Every single time I put the weight back on as soon as I had lost it, and as a result my motivation was rock bottom. Since using CK Fitness I have lost 4 stone and am still going! Tony R, Hawkenbury I’ve spent lots of money in the past on gym membership and personal trainers without any results until I went with Carl. I have since lost two stone, stopped smoking and I’m the fittest I’ve been since childhood. The workout is amazing and really gets results. It’s the best thing I ever did! Jill E, Southborough

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

Excercise Bikes, Weights,kettlebells,all boxing and kickboxing equipment.

Geographical Areas Covered

  • Tunbridge Wells
  • Blackheath, London
  • Sevenoaks
  • Bromley
  • Chislehurst

Get in Touch

Additional

07... Reveal07785 575809

Location

Useful Information

Member Since: Jul 1997

  • Insurance: NRPT (014250)
  • First Aid: First Aid Works

Gender: Male