TCPT Fitness

“After years of yo-yo dieting and stop-start gym routines, my weight kept creeping up and up and I felt completely overwhelmed, helpless and demotivated.

I reached out to Tim for help. What I received was a genuinely life changing experience. My weight dropped from 88kg to under 70kg whilst building considerable amount of muscle and a love of training that will continue forever.

This was all down to Tim. His expert knowledge and understanding of weight training as well as his amazing coaching and mentoring skills makes him an incredible people to work with.

Tim passionately shares and utilises his expertise and experience to create varied and engaging sessions and programmes that really build my understanding as well as deliver long-term results. Tim also can inspire and motivates me to succeed, working through my own personal obstacles and setbacks together. Unlike other coaches, Tim really cares and will give all his clients the time and energy they need. By listening to what I wanted to achieve and what is getting in my way, he offers the right support and guidance so I could succeed.“ Damian, London

“As a 40+ year old I was impressed from the start with Tim. He initially spent time understanding exactly what I wanted from body building, which for me was about long term strength as well as physique (amongst other requirements). He then tailored sessions towards these goals. The sessions are great, particularly as it is in a private gym environment.  Compared to other trainers Tim seems genuinely interested in your progression and is definitely present in your training, with continual adjustments/improvements.  This support means you can achieve a greater volume of training compared to a session on your own. His knowledge of anatomy and how all the various exercises trigger particular muscles is phenomenal.  I have no problem recommending him to anyone interested in bodybuilding or just wanting to tone up.”  Tim, Surbiton
 

“Tim has been training me for the last few years. He gets results while making it fun. He's very experienced, knowledgeable, professional and versatile, tailoring sessions to each client's goals, experience and ability. As Tim has his own fully equipped studio, there's no standing about waiting for equipment. Highly recommended.” Ronen, Ealing
 

“If you’re looking to train with someone who is dedicated, professional, caring and understanding in a clean and well equipped studio I would totally recommend Tim. It doesn’t matter if you’re new to the gym and training or if you’re a professional bodybuilder Tim will discuss your background and aims and design your training to help you achieve your goals taking into account any conditions that may affect your exercises. I rate Tim 5 out of 5 stars ⭐️” Andy, Kingston
 

“I’ve really enjoyed the 18 months that I’ve had with Tim so far. I came in with very little experience lifting weights but he made me feel at ease straight away. He is always friendly and professional as well as being a good laugh. He clearly knows his stuff and is always able to explain his reasoning behind the exercises he has chosen for me and how these will work towards achieving my goals. I am pleased with the progress I have made so far and would definitely recommend him.” Ed, Wimbledon
 

"I have been weight training with Tim for over seven years, and it has not only been great fun, but helped me to lose weight, get proper muscle toning and enhance general fitness." David, New Malden
 

"Ive been training with Tim a number of years now, made noticeable changes to my physique, training regime and competence, as well as my overall understanding of strength and fitness training diet and recovery. Sessions are both structured and tailored to personal objectives with limits always pushed." Kevin, Raynes Park

“Tim prepared me for my first bodybuilding competition ... his enormous knowledge, passion and commitment brought results that I did not expect.

The training plan that he prepared for me helped me build my body, the meal plan made the cutting phase quite easy .. I did not feel hungry and the whole preparation was pleasant. In addition, the great support he gave me, every time I needed him .... I recommend Tim to anyone who wants to achieve their goal, he is an excellent coach, full of knowledge and passion.” Karolina, Chessington