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Elaine Peace
Telephone: 07704686067
Elaine Peace Personal Training
About Me
Exercise should be fun and if you are having laugh, You will stick to your goals, easily.
Slow progress is better than no progress.
What Can I Do For You?
I like to listen, To what you want and figure out, How we can make this happen.
I have 25 years experaince as a chef and I have been a personal trainer since 2012
I train in a combination of Bodyweight, Weightlifting and Yoga.
I am certified in
Circuit training
Spining
Yoga
Boxing
Olympic weight lifting
Stability & core exercise
Nutritional advice
What Are My Charges?
Prices start from £40.00 per session
My Latest Promotions
- Once a week for Personal Training and unlimited text and email support its $140 - $35 a week
- Twice a week for Personal Training and unlimited text and email support its $260 - $32.50 a week
What Are My Qualifications?
- Training Room - Level 3 Diploma in Fitness Instructing & Personal Training
What Training Do I Specialise In?
- Circuit Training
- Core Conditioning
- Fitness 50+ / Seniors
- Alternative Therapies
- Fitness Testing
- Flexibility & Mobility
- Kettlebell Training
- Functional Training
- Life Coaching
Testimonials
Training with Elaine has given me confidence in the gym. I've learnt so many new exercises ,the correct form and their benefits. I don't spend ages walkingwondering what machines to use, Whether I'm using then correctly and feeling as though everyone is staring at me!
Elaine tailored workouts to suit my goals and keep exercise interesting, Changing them whenever something didn't quite work.
Elaine also helped with my diet, which I found really useful. I've just been able to use everthing I learnt during my time with Elaine to make useful lifestyle changes that I've stuck with and have changed my outlook on exercise and food and I feel so much better for it.
Where I Train
| 1 to 1 Studio : |  | Your Home : | | Park/Outdoor : | |
Equipment
Kettlebell
Dumbells
Yoga matt
Bench Press
Olympic Barbell & Weights
Bull up bar
Stability Ball
Geographical Areas Covered
- Worthing
- Shoreham-By-Sea
- Bognor Regis
- Sompting, Lancing
- Rustington, Littlehampton
Get in Touch
Location
Useful Information
Member Since: Jan 2024
- Insurance: Insure4Sport ()
- First Aid:
Gender: Female
Age: 46