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Elaine Peace
Telephone: 07704686067
Exercise can be fun and implementing small changes
makes it easy to improve
Slow progress is better than no progress
I like to listen to what you want and figure out how we can make this happen.
Afterall its your lifestyle and changes will impact your life.
Contact me for a free consultation
Lets see if we can work out, How to get you, To where you want to be
Prices start from £40.00 per session
Training with Elaine has given me confidence in the gym. I've learnt so many new exercises ,the correct form and their benefits. I don't spend ages walkingwondering what machines to use, Whether I'm using then correctly and feeling as though everyone is staring at me!
Elaine tailored workouts to suit my goals and keep exercise interesting, Changing them whenever something didn't quite work.
Elaine also helped with my diet, which I found really useful. I've just been able to use everthing I learnt during my time with Elaine to make useful lifestyle changes that I've stuck with and have changed my outlook on exercise and food and I feel so much better for it.
Your Home : | Park/Outdoor : |
Kettlebell 10 kg
Dumbells x 2
Yoga matt
Member Since: Jan 2024
Gender: Female
Age: 45