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scott Burnet
Telephone: 01903 230084 / 07950735401
Mr S Burnet
About Me
15 years experience in Personal Training, 1 2 1, group or sport team- club. Complete beginner, post natal, mature clients or sportsperson.
What Can I Do For You?
Sports Therapy ... Injury Rehabilitation : Sports & Remedial Massage : Personal training. Having played club rugby, cricket and athletics for a number of years I have acquired an excellent knowledge of sports specific training and injuries associated with certain sports. I trained at the renowned St Mary's University, Twickenham, acquiring qualifications in injury treatment, rehabilitation, massage and personal training. I have worked at various sporting events and have treated patients with various injuries, disabilities and neuro conditions. Rehabilitation : Treating: acute/chronic injuries using heat/ice; improving flexibility and range of movement; muscle strength; posture correction; massage. Massage : Deep/superficial massage & palpation to loosen tight muscles and other soft tissue structures: excellent for sports people; relieves back and nack pain. Personal training: One-2-one or couples and for the complete beginner, post natal, mature clients or regular sports person. I am fully mobile to the comfort of your own home! For an initial discussion please call me on the number above. I have worked in and around the Worthing- Storrington and Arundel areas for the past 20 years after relocating from West London. Your sessions will be rewarding but i assure you also they will be fun. I am a task master but am not a shouty trainer and with all my experience know when you are tired. Please note all the exercises you perform i also do with you. I am leaning towards training and advising people of my own age, so 50 and above who are looking to improve their current fitness and lifestyle. Numerous references can be provided upon request.
What Are My Charges?
Prices start from £45.00 per session
What Are My Qualifications?
- OCR Personal Trainer
- IIST Diploma in Sports Therapy
What Training Do I Specialise In?
- Circuit Training
- Core Conditioning
- Body Sculpting
- Nutrition & Weight Management
- Sports Injury
- Rehabilitation & GP Referral
- Weight Loss
Testimonials
Numerous references from local people and clubs available upon request.
Where I Train
| In a Gym : |  | Your Home : | |
Equipment
Step, Pilates, Balls, Weights, Medicine Ball, Ropes, Box equipment, Massage couch & head couch.
Geographical Areas Covered
- Arundel
- Shoreham-By-Sea
- Pulborough
- Goring-By-Sea, Worthing
- Worthing
