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scott Burnet
Telephone: 01903 230084 / 07950735401
Mr S Burnet
About Me
15 years experience in Personal Training, 1 2 1, group or sport team- club. Complete beginner, post natal, mature clients or sportsperson.
What Can I Do For You?
Sports Therapy ... Injury Rehabilitation : Sports & Remedial Massage : Personal training Having played club rugby, cricket and athletics for a number of years I have acquired an excellent knowledge of sports specific training and injuries associated with certain sports. I trained at the renowned St Mary's University, Twickenham, acquiring qualifications in injury treatment, rehabilitation, massage and personal training. I am first aid trained. I have worked at various sporting events and have treated patients with various injuries, disabilities and neuro conditions. Rehabilitation : Treating: acute/chronic injuries using heat/ice; improving flexibility and range of movement; muscle strength; posture correction; massage. Massage : Deep/superficial massage & palpation to loosen tight muscles and other soft tissue structures: excellent for sports people; relieves back and nack pain. Personal training: One-2-one or small groups (2-6 people). Compulsory fitness assessment; weight loss and gain; cardiovascular workout (rowing, jogging, step and swimming); free-weights/resistance work; posture ball; stretching techniques; tailoredprogrammes for the complete beginner, post natal, mature clients or regular sports person. I am fully mobile to the comfort of your own home! For an initial discussion please call me on the number above. I have worked in and around the Worthing- Storrington and Arundel areas for the past ten years after relocating from West London. Your sessions will be rewarding but i assure you also they will be fun. I am a task master but am not a shouty trainer and with all my experience know when you are tired. Please note all the exercises you perform i also do with you. Numerous references available upon request.
What Are My Charges?
Prices start from £45.00 per session
What Are My Qualifications?
- OCR Personal Trainer
- IIST Diploma in Sports Therapy
What Training Do I Specialise In?
- Circuit Training
- Core Conditioning
- Body Sculpting
- Nutrition & Weight Management
- Sports Injury
- Rehabilitation & GP Referral
- Weight Loss
Testimonials
Numerous references from local people and clubs available upon request.
Where I Train
| In a Gym : |  | Your Home : | |
Equipment
Step, Pilates, Balls, Weights, Medicine Ball, Ropes, Box equipment, Massage couch & head couch.
Geographical Areas Covered
- Arundel
- Shoreham-By-Sea
- Pulborough
- Goring-By-Sea, Worthing
- Worthing
