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Dan Sharp
Telephone: 07878177780
STOP ACHING, STOP FEELING TIRED AND STOP FEELING WEAK.. GET MORE OUT OF YOUR LIFE AND YOUR BODY BY BECOMING A SHARP TRAINING CLIENT!
ABOUT YOU:
Do you want to have more energy to do the things you love?
Do you want to get rid of those niggling aches and pains?
Want to feel more confident within your body and it's capabilities?
Want to feel the strongest and fittest if you've in a long time or ever??
Yes? Then I'm here to help!
Our bodies need a variety of strength movements, combined with cardiovascular work and a balanced diet to remain strong, mobile and injury free. Our minds need ways to manage stress, depression, and anxiety before it gets out of control.
Through functional resitance training, HIIT and some mindfulness I help you achieve better fitness, an increase in energy and feel more confident within your body.
GETTING STARTED:
It's simple and I help take the stress away from training and thinking about exercise selection..
- Drop me a text or book in for a call so I can answer any questions you may have.
- We then schedule a time for you to come down to the gym where you will receive a free consultation (where we create some goals together) and a free movement screening assessment (which helps inform me of what exercises will also benefit you).
- I then create your training plan based on those goals and get you booked 1-3x per week and watch you become fitter, stronger and happier!
Get in contact and let's make it happen!
Prices start from £40.00 per session
"My experience of Sharp training has been transformative from being what I would call an “inconsistent tryer” to a “consistent attender “ and actually for the first time in a long time enjoying the experience of getting fitter and as we all know consistency is everything if you want to get results .. Sharp training calm, human and personal approach worked for me and I would recommend Sharp training if you want to get fitter and stay fit."
- Victor O Adebowale CBE
"I have been training with Dan for over two years now and having him as my coach has really been a game changer for my fitness, strength and overall health & wellness.
From the beginning, Dan really took the time to understand my specific needs and goals and took my health, age and ability into consideration when planning my sessions. Training with him has made a significant impact on my strength, mobility and functionality.
Dan creates a supportive and encouraging environment in our sessions which allows me to be confident in trying new exercises and getting out of my comfort zone at the gym. He genuinely cares about my health and the progress I make in our sessions.
I would definately recommend training with Dan!"
- Jana
"Training with Dan is a good combination of challenge and fun in a relaxed environment. I am stronger and fitter, even standing taller."
- Hai Bei
In a Gym : | 1 to 1 Studio : | Your Home : |
Fully equipped.
Member Since: Jul 2021
Gender: Male
Age: 33