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Gary Roper
Telephone: 07304049186

Thirst 4 Fitness

About Me

Level3 Personal Trainer with 20 years' experience, specialising in strength, fitness, conditioning and personalised training programmes.

What Can I Do For You?

I’m a Level 3 Personal Trainer with over 20 years’ experience in fitness, helping people become stronger, fitter, healthier and more confident in themselves.

My approach is simple: training should be challenging, enjoyable and tailored to you. Whether your goal is to lose body fat, build strength and muscle, improve fitness, increase mobility, or simply feel better day to day, I’ll create a personalised programme around your goals, experience and lifestyle.

I specialise in strength and conditioning, functional training and outdoor personal training, combining proven training methods with the knowledge and experience gained from two decades in the fitness industry. I also hold qualifications in Sports Massage Therapy and Emergency First Aid.

My aim isn’t just to help you achieve short-term results. I want to give you the knowledge, confidence and habits to maintain those results for life.

Training is available through personalised 1-to-1 sessions, with support and guidance throughout your journey. Every session has a purpose, every programme is adapted to your progress, and every client is treated as an individual.

If you’re ready to get stronger, fitter and more confident, I’m here to help you take the next step.

What Are My Charges?

Prices start from £55.00 per session

My Latest Promotions

1. New Client Starter Deal - personal training session and receive a complimentary fitness consultation and goal setting session.
2. 3-Session Kickstart - Get started with three personalised PT sessions designed to build confidence, improve technique and kick-start your fitness journey.
3. Bring a Friend - Train with a friend and both receive a complimentary bonus session when you book a package together.

What Are My Qualifications?

Active IQ - Level 3 Diploma in Fitness Instructing & Personal Training
Lifetime Training - Advanced Personal Trainer

Future Fit - Level 2 Gym Instructor

What Training Do I Specialise In?

Functional Training
Sports / Massage Therapy
Flexibility & Mobility
Core Conditioning
Boot Camps
Strength Training / Conditioning
Group Fitness
Body Sculpting
Weight Loss

Check Out My Video

Testimonials

“Gary is a fantastic trainer who genuinely cares about his clients. He keeps every session challenging, varied and enjoyable, and has helped me become stronger and more confident.”

“I’ve trained with Gary for years and his knowledge and experience really show. He always adapts sessions to suit my goals and pushes me to achieve more than I thought I could.”

“Gary’s approach is professional, friendly and motivating. He explains exercises clearly, makes sure my technique is right and keeps me accountable. I’ve seen a real improvement in my fitness, strength and confidence.”

“Training with Gary has completely changed the way I approach exercise. The sessions are never boring and I feel stronger, fitter and more capable.”

“Gary is extremely knowledgeable and takes the time to understand what each client wants to achieve. His experience, enthusiasm and personal approach make every session worthwhile.” - Richard Smith

Whether you’re starting your fitness journey, returning to exercise or looking to take your training to the next level, Gary provides the guidance, motivation and support to help you achieve lasting results. - Andy Stone

Where I Train

In a Gym :

1 to 1 Studio :

Your Home :

Park/Outdoor :

Equipment

I use a wide range of professional equipment,including free weights, kettlebells, dumbbells, barbells, resistance bands, medicine balls, battle ropes, functional training equipment and cardio machines.