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Gary Roper
Telephone: 07904337332
Thirst 4 Fitness
About Me
Thirst 4 Fitness, specialises in training people from home, the office, parks, or any variety of other location of your choice, we'll bring the gym to you.
What Can I Do For You?
Fitness to me is not just about losing weight, gaining muscle or staying in shape, to me it's a lifestyle and has the potential to create a huge positive impact on all 3 of the mental, spiritual and physical aspects within the inner self.
I believe that the key to improving your mental, spiritual and physical training, like with most things in life, it revolves around adapting a healthy balance. Opening my mind to learning more and not limiting myself to specialise specifically in one of the five fitness components has over time, allowed me to develop my skill sets and know how. My aim is to continue learning and to help as many people as I can, providing the best service possible.
What Are My Charges?
Prices start from £40.00 per session
My Latest Promotions
- 12 sessions p/m - £360
- 8 sessions p/m - £280
- 4 sessions p/m - £160
What Are My Qualifications?
- Active IQ - Level 3 Diploma in Fitness Instructing & Personal Training
- Lifetime Training - Advanced Personal Trainer
- CYQ - Level 3 Advanced Exercise and Fitness Knowledge
- Future Fit - Level 2 Gym Instructor
What Training Do I Specialise In?
- Core Conditioning
- Strength Training / Conditioning
- Fitness 50+ / Seniors
- Fitness Testing
- Flexibility & Mobility
- Functional Training
- Speed, Agility, Quickness
- Circuit Training
- Kettlebell Training
Testimonials
Thirst 4 Fitness, specialises in training people from home, the office, parks, or any variety of other location of your choice, we'll bring the gym to you.
https://m.youtube.com/watch?v=iQyNOsnAd8I
Thirst 4 Fitness, specialises in training people from home, the office, parks, or any variety of other location of your choice, we'll bring the gym to you.
Where I Train
| In a Gym : |  | 1 to 1 Studio : | | Your Home : | | Park/Outdoor : | |
Equipment
Adjustable dumbbells
Kettlebells
Pull Up Mate (Chin up/ Dips etc)
Sandbags
Slam Balls / Medicine Ball
Focus Mitts (Boxing)
Suspension Trainer
Battleropes
Plyo Box
Landmine
Sled/tyre
Geographical Areas Covered
- Wareside, Ware
- Whempstead, Ware
- Bayfordbury, Hertford
- Cheshunt, Waltham Cross
Useful Information
Member Since: Sep 2023
- Insurance: Insure4Sport ()
- First Aid:
Gender: Male
Age: 37