Targeted exercise, personal training and workout advice for gyms or for home workouts

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David Isaac-George
Telephone: 07956 599568

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Bodywise Health & Fitness Consultancy

About Me

A confident and highly motivated professional consultant. Punctual, enthusiastic and hard working. I will boost your confidence and leave you feeling good.

What Can I Do For You?

Years of experience within the health and fitness industry, community work and counselling fields enables me to communicate with people on all levels and from all walks of life and cultures. My main emphasis is for people to enjoy their workouts, learn correct techniques, maintain good posture and always be in control of what they do. There is a level of training for everyone, no matter what condition or shape you think you are in and I'll help you find it. I'll help you achieve your goals as long as you do your bit and meet me half way.

I can offer you aesthetic type training (which is more to do with wanting to look a certain way, is often carried out in one plane of movement and is the more common type as seen in gyms using fixed weight machines etc.) or functional training (which is training in the three planes of movement our bodies are meant to move in and is more applicable to everyday movements and living) or a combination of both (so you get to look and feel good at the same time). I also offer group training (which can work out a lot cheaper, circuit training, ante and post natal training, exercise for the older person, resistance training, jogging, power walking, cardio vascular machine training and lots more. If you want to know more then what are you waiting for, just get in touch.

What Are My Charges?

Prices start from £45.00 per session

What Are My Qualifications?

  • YMCAfit - Level 3 Personal Trainer Award
  • B.Sc. (Hons) Informal & Community Education
  • Diploma in Diet & Nutrition
  • Diploma in Sports Psychology
  • Fit Pro Advanced Resistance Training
  • Kettlebell Instructor Certificate
  • Premier - Certificate Level 4 for the Management of Low Back Pain
  • Premier - Corrective Exercise Master in Personal Training
  • Premier - Master Personal Trainer in Corrective Exercise - Movement Based Flexibility
  • Premier Certificate in Resisted Movement Training
  • YMCA Cardio Kick
  • YMCA Exercise Nutrition
  • YMCA GP Referral
  • YMCA Lifestyle Fitness & Assessment

What Training Do I Specialise In?

  • Circuit Training
  • Bodybuilding
  • Group Fitness
  • Fitness 50+ / Seniors
  • Fitness Testing
  • Sports / Massage Therapy
  • Rehabilitation & GP Referral
  • Strength Training / Conditioning
  • Functional Training

Other Professional Bodies & Affiliations

  • Register of Exercise ProfessionalsLevel 4 - R0003895
  • ITEC
  • MTI Holistic Massage Therapy

Testimonials

Before I met David my fitness level was zero. I was extremely overweight, so much so that I could not even bend down to tie up my shoe laces, I was often breathless after any kind of walking and suffer from high blood pressure. I had often tried to exercise in the past but always ended up feeling de-motivated and so gave up. David listened to my needs, and in designing my programme put no pressure on me to succeed. I always felt that I was in control and at times when I thought I could do more he kept me in check and reminded me to be patient. To cut along story short I have lost 10 kgs, my body fat % has gone down, my blood pressure, although still slighty high has improved tremendously and most importantly I am able to bend down to tie my shoe laces and get up and down off the floor comfortably. I am still over weight but it's all going in the right direction and I feel so much more energetic since training with David. I would reccommend him without hesitation. Regards L. Thompson

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

Dumbbells, Mats, Dynabands, Skipping Ropes,Assessment equipment, Body Bars, Medicine Balls, Music Centre,

Geographical Areas Covered

  • Leyton, London
  • North London
  • Buckhurst Hill
  • Bow, London
  • Isle Of Dogs, London

Get in Touch

Additional

07... Reveal07956 599568

Location

Useful Information

Member Since: Nov 1998

  • Insurance: Rep (9288695)
  • First Aid: St Johns Ambulance

Gender: Male