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Emma Harris
Telephone: 07873 247165 / 07873247165

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ELF Personal Training

About Me

Helping you find confidence and enjoyment in exercise 

What Can I Do For You?

Based in Bedford, I offer mobile PT in the surrounding area.

I know that for many people, exercise and going to the gym can be very daunting - having a PT maybe even more so - but if you have been considering working towards any fitness or health goals for a while, and are unsure how to start then I would love to work with you. I really enjoy helping clients to feel comfortable and confident in taking charge of their own health and exercise. We can work together to discover what kind of training you enjoy and make sure that the programme is working towards your goals.

A huge number of people from all walks of life benefit from working with PTs like myself, and their goals and aspirations have equal variety. Whether it's:

  • To lose weight
  • Gain muscle
  • Reduce stress
  • Learn something new
  • Tone up
  • Train for a specific event
  • Improve health

Having someone to help you create a plan and be there week, week out, supporting, guiding, and motivating you to achieve your goals is priceless. 

I believe in coaching and educating clients to make long-term and sustainable changes towards a healthier life. My passion lies in helping women become confident about exercise, especially weight training, and the many benefits that this and simple nutritional changes can have on their body and mind. 

Please get in touch if you have any questions or would like to book your complimentary consultation to see how mobile PT will work for you

What Are My Charges?

Prices start from £27.50 per session

deal

My Latest Promotions

  • Free consultation
  • INTRODUCTORY OFFER: 50% off your first month of training if you book your free consultation before 31st August 2020

What Are My Qualifications?

  • Training Room - Level 3 Diploma in Fitness Instructing & Personal Training
  • MSc Sports Science

What Training Do I Specialise In?

  • Circuit Training
  • Functional Training
  • Toning
  • Weight Loss

Where I Train

Your Home :

Equipment

Dumbbells, small barbell, bench, resistance bands, yoga mats, skipping rope

 

Geographical Areas Covered

  • Bedford

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Get in Touch

Additional

07... Reveal07873 247165 / 07873247165

Location

Useful Information

Member Since: Aug 2020

  • Insurance: Insure4Sport (I4S544128)
  • First Aid: Bostock

Gender: Female