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Massimo Massaro
Telephone: 07950 398025

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Massimo Massaro Conditioned Fitness Personal Training Bromley

About Me

I'm Massimo Massaro a Personal Trainer in Orpington, Bromley. For weight loss, strength and sports injury rehab training.

What Can I Do For You?

Weight loss, strength, toning, sport specific conditioning and joint rehab training especially for those struggling with lower back pain, shoulder and neck stiffness or hip and knee injuries.

Book now for a free trial session which will include joint assessment and personal training in my private bespoke gym in Orpington, Bromley.

30min, 45mins and 60mins sessions available too - sessions lengths to suit everyone

Group Training Session available for 2 to 5 people

www.conditionedfitness.co.uk

My gym has over 500kg of weights, Olympic squat rack, Chest, Back, Shoulders, Leg day training facilities. 

Boxing and HIIT workout equipment: Full Kettlebell set, Medicine balls, Sandbags, Slam balls, Battle rope, Plyobox, Assault bike and Stepper.  

Training Plans for Weight loss, Toning, Body Building, Strength Training, Conditioning and Fitness and Sport Injury Rehab Exercise.

Sport Specific Training and Mobility Improvement especially for:

Golf, Tennis, Football, Martial Arts to name a few. 

visit 

www.conditionedfitness.co.uk for more about me, my experience and my gym :)

What Are My Charges?

Prices start from £0.00 per session

deal

My Latest Promotions

  • Free Consultation and Functional Assessment
  • No membership required
  • Block Bookings for Discounts Available

What Are My Qualifications?

  • ACSM - Advanced Personal Trainer
  • B.Sc. (Hons) Sports Science
  • Advanced Functional Trainer
  • Boxing
  • EIF - Certificate in Rehab & Exercise Referral
  • Exercise and nutrition for weight management
  • Flexibility: The Art & Science of Stretching
  • G.P. Referral related
  • Strength and Conditioning

What Training Do I Specialise In?

  • Flexibility & Mobility
  • Strength Training / Conditioning
  • Speed, Agility, Quickness
  • Weight Loss
  • Functional Training
  • Fitness Testing
  • Sports Coaching
  • Sports Injury
  • Bodybuilding
  • Special Populations

Check Out My Video

Testimonials

Having been a long term sufferer of constant lower back pain and only really interested in running to keep fit, I finally came across Massimo whom after an initial couple of sessions to identify the root cause of my pain, started rehab work on my shoulders and hips flexibility which rapidly eased the back pain. Once the muscle inflammation had gone the pain receded for the first time in 10 years. By continuing the exercises, I have now been pain free for the past 12 months.
 

Stuart Moon. 

 

I was a client of Massimo for many years.  During that time he changed my approach to how I had been using the gym for a long time.  No more aimless workouts by myself but focused sessions which not only improved my fitness but my mobility, strength and muscle tone.  It also motivated me to push myself on those sessions where I trained alone.  His understanding of the body, performance and diet goes way beyond what you would expect from most personal trainers.
 
Gary Sumray 

Where I Train

In a Gym :1 to 1 Studio :Your Home :Park/Outdoor :

Equipment

Brand new Personal Training gym in Orpington, Bromley.  Fully kitted out with top notch equipment.

Geographical Areas Covered

  • Orpington
  • Bromley
  • Chislehurst
  • Petts Wood, Orpington

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Get in Touch

Additional

07... Reveal07950 398025

Location

Useful Information

Member Since: Jul 2020

  • Insurance: Simply Business ()
  • First Aid: puretraining.co.uk

Gender: Male
Age: 38