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David Fitzpatrick
Telephone: 07828449890

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Healthcoachdavidfitzpatrick

About Me

PERSONAL TRAINER AND HEALTH COACH FOR THE OVER 50's

What Can I Do For You?

PERSONAL TRAINING

Personal Training for the over 50's

Being a slightly older Personal Trainer my aim to inspire fitness and educate clients to engage in exercise and have a healthy diet. I want my clients to be healthier, happier and more fulfilled.

Personal Training for your age. Each session is tailored to your fitness level and age. Sometimes it’s not just about weight loss or building muscle it’s also about improving flexibility, balance, mobility and maintaining strength. You will also have increased confidence, agility and co-ordination.

You will get one-on-one personal training that will give advice, guidance and motivation, you will get the attention and a training programme that’s right for you.

Nutritional advice and support.
Handouts

I have been working in the health and fitness industry for over 20 years. I have a love for running, weight training, circuit training and eating healthy and combining this with my love for helping people led me into personal training.

From an early age growing up I used to love all kinds of sports ranging from swimming, tennis, table tennis, football and even chess if you can call it a sport.  I decided to turn my passion for exercise into a career. From this I got my first job in a sports club where I worked in the gym and from this I progressed to personal training and taught various exercise classes which included circuits, gym circuits, bodymax, exercise to music and exercise for older adults.
A big part of my job is supporting you to create healthy habits that you can consistently do in order to improve your lifestyle not only in the now but for years to come.

I am very passionate about what I do and envisage you becoming the best possible version of you.

 
 

 

What Are My Charges?

Prices start from £40.00 per session

What Are My Qualifications?

  • YMCAfit - Level 3 Personal Trainer Award
  • Fitness Training Older Adult

What Training Do I Specialise In?

  • Weightlifting
  • Weight Loss
  • Circuit Training
  • Fitness 50+ / Seniors
  • Life Coaching
  • Group Fitness
  • Nutrition & Weight Management
  • Functional Training
  • Core Conditioning
  • Fitness Testing

Where I Train

Your Home :Park/Outdoor :

Equipment

Dumbbells 

Mat 

Step

Skipping ropes

Stability Ball

Pads and gloves

Resistance Bands

Kettlebells 

Exercise sliders

Pull-Up-Bar

Incline and Deline Bench

Resistance loops

Geographical Areas Covered

  • Ewell, Epsom
  • Ashtead
  • Walton On The Hill, Tadworth
  • Dorking
  • Leatherhead

Get in Touch

Additional

07... Reveal07828449890

Location

Useful Information

Member Since: Jan 2020

  • Insurance: Zurich ()
  • First Aid: E P Training Services LTD

Gender: Male