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Mark Abrahams
Telephone: 07834 549 144

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Banstead Personal Trainer

About Me

FREE trial session with an advanced personal trainer in Banstead who has over 30 years experience. 

What Can I Do For You?

Claim your FREE taster session. Contact me on 07834 549 144 All sessions are tailored to your specific goals. We will train at my private gym in Banstead We will use any of the following type of workouts: High Intensity Bodyweight exercises Strength with weights Core strength Boxing padwork and many other types and combinations. I am a nutritional advisor so can help with your food management I am a corrective exercise specialist: Having studied static and functional body movements, it allows me to understand your bodies imbalances, helping to reduce the risk of injuries. Tailored sessions will be challenging, achievable and enjoyable. Claim your FREE taster session. Contact me on 07834 549 144

What Are My Charges?

Prices start from £45.00 per session

What Are My Qualifications?

  • Premier - Advanced Personal Training Award
  • Premier - Diploma in Fitness Training & Sports Therapy (Level 3)
  • NASM - Correctional Exercise Specialist

What Training Do I Specialise In?

  • Boxing & Padwork
  • Toning
  • Flexibility & Mobility
  • Functional Training
  • Nutrition & Weight Management
  • Posture / Back Care
  • Strength Training / Conditioning
  • Weight Loss
  • Fitness 50+ / Seniors
  • Speed, Agility, Quickness

Testimonials

My sister worked with Mark and I saw her confidence improve. I started to work with Mark as I have arthritis in my knee and found it painful going up and down stairs. He has given me a specialised plan which we have worked on. I am now able to use stairs without pain.

 

Where I Train

1 to 1 Studio :

Equipment

At my private gym you will have access to:

Gym balls

Step

Dumbbells

Cable equipment

Bench

Bosui ball

Bar Bell and Bumper weights

Boxing gloves and pads

Slam balls

Suspension Trainer

resistance bands

Trigger point massage

Massage balls

Foam roller

Exercise mats

Bench

Geographical Areas Covered

  • Banstead
  • Lower Kingswood, Tadworth
  • Wallington
  • Carshalton
  • Epsom

Get in Touch

Additional

07... Reveal07834 549 144

Location

Useful Information

Member Since: Jan 2015

  • Insurance: insure4sport ()
  • First Aid: pro tainings

Gender: Male
Age: 59