Thanks for using the NRPT.co.uk.
Your enquiry has been sent to Tom Daniel and they will be in touch directly within the next few days.
If you need to contact them again please make a note of their name and mobile number :
Tom Daniel
Telephone: 07306118306
Tom Daniel - Functional Fitness
About Me
Dedicated to providing an exclusive 1-1 personal taining service to help you achieve long lasting and transforming results.
What Can I Do For You?
At Tom Daniel Functional Fitness, I am dedicated to helping individuals achieve their health and fitness goals through a range of tailored services designed to meet their unique needs. With my expert guidance and support, you can unlock your full potential and embrace a healthier, stronger, and more confident version of yourself.
My Services:
Personal Training Studio – Located in Ashtead, Surrey, my private studio provides the perfect setting for highly effective one-on-one in-person training sessions. I believe that personalized attention is key to success, and as an experienced trainer, I will work closely with you to develop a customized program that aligns with your specific goals and preferences. Whether you're aiming for weight loss, muscle gain, improved flexibility or overall wellness, I have the knowledge and expertise to guide you on your journey.
Online Coaching - For busy high-flying professionals in their 30s and 40s who are short on time but still committed to their health, my exclusive online coaching service offers a convenient and flexible solution. Through personalized training plans, nutritional guidance/meal plans, constant ongoing support, and weekly in-depth check ins I ensure that you can achieve your fitness goals without needing to spend hours in the gym. My tailored approach aims to target your unique lifestyle, schedule, and preferences, allowing you to seamlessly integrate fitness into your busy routine helping you to increase your productivity in and out of the office!
Hybrid Training - If you would prefer a combination of in-person training and online coaching, my hybrid service is the perfect fit for you. This option allows you to benefit from the best of both worlds, with monthly face-to-face sessions at my state-of-the-art studio, supplemented by online support and guidance to keep you motivated and accountable between sessions.
Apply below for my exclusive 1-1 online coaching service:
https://dz6u2nkjcvi.typeform.com/tomdaniel
Check out my website for more details!
What Are My Charges?
Prices start from £45.00 per session
My Latest Promotions
- Free Consultation and Fitness Assessment
What Are My Qualifications?
- B.Sc. Fitness & Personal Training
- Focus Training - Personal Trainer Award
- Advanced Gym Instructor Award
- CanRehab - Level 4 Cancer & Exercise Rehabilitation
- Exercise for Older Adults
- Exercise referral
- Strength & Conditioning - Level 4 Strength & Conditioning Award
What Training Do I Specialise In?
- Flexibility & Mobility
- Functional Training
- Rehabilitation & GP Referral
- Strength Training / Conditioning
- Core Conditioning
- Fitness 50+ / Seniors
- Weight Loss
Testimonials
Some Google Reviews:
I have been working with Tom for some time now and I have seen real results. I have really appreciated the care and attention to detail he takes with regard to tailoring the exercises we do to my develop, really helping me improve my technique and giving me advice on lifestyle aspects like diet outside of our sessions.
Tom has always been supportive and encouraging. When I started I had a limited ability and suffered from a few previous injuries. Tom’s effort has meant that I have a lot more confidence now to do more and keep up the momentum with my fitness.
In terms of results I have lost inches from my waistline and I continue to work with Tom to make further progress.
I would heartily recommend Tom to anyone who is looking to get fitter and change the way they look like I am with someone who is knowledgeable, professional and most importantly supportive.
Also happy to give personal recommendations about my own specific experience should you be considering Tom as a trainer and want to get in touch.
I started only five months ago and have got more strength in my arms, core and legs. I have also lost 5cm off my waist.
Would highly recommend him.
Despite being pretty fit for my age, I recently ended up bedridden with a lower back ligament injury. After my NHS physio showed me tailored lower back exercises to add mobility and strength, I looked into getting a personal trainer.
After an assessment, Tom knew the areas of the body that needed the most work – hamstring and hip suppleness, as well as core strength – which were lacking in spite of jogging, bench presses in the gym and playing tennis.
Tom was always positive and encouraging, correcting my form during exercises without being a military sergeant.
Tom demonstrated some exercises that looked easy, but I collapsed after 3 reps without a dumbbell in sight! However, over the weeks and with Tom’s tailored progressions, I got stronger and stronger and my back twinges became a distant memory.
When I forgot the exercises from our sessions, the app Tom uses showed in detail how to do them for my repeated sessions on my own.
I would highly recommend Tom as a PT for his knowledge, professionalism and friendliness.
Jason Burns, 53
For more reviews please follow the link below:
tom daniel fitness - Google Search
Where I Train
| 1 to 1 Studio : |  |
Equipment
Squat rack, cable reistance machine, dumbells, assault bike, kettlebells, resistance bands, sand bags, step up platform, bosu balance board, RMT club, Mini bands, therabands, stability ball, battle ropes, Bodyweight!
Geographical Areas Covered
- Ashtead
- Stoke D'abernon, Cobham
- Leatherhead
- Epsom
- Esher
Useful Information
Member Since: Oct 2020
- Insurance: NRPT (031933)
- First Aid: High Speed Training
Gender: Male