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Tom Daniel
Telephone: 07306118306

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Tom Daniel - Functional Fitness

About Me

Dedicated to helping my clients achieve their fitness goals with a holistic approach to decrease injurys and increase happiness

What Can I Do For You?

 

Do you lack direction in your exerise routine? Do you struggle to maintain the motivation needed to exercise regularly?

Train with Purpose

By unlocking your purpose I will not only help you see the path to the goals you've dreamed of but will also help improve your inner strength and motivation to achieve the results you deserve.

Every exercise session with me will aim to take you a step nearer to your goal while also improving your physical well being and mental attitude to exercise.

Let me help you train with purpose so you can power through life, happy heathy and pain free!

Having recently graduated with a first-class honour in Fitness and Personal Training you can be assured of a high quality and professional service guaranteed to help you achieve your fitness goals and more.

I offer a bespoke 1-1 Home Personal Training service

Areas I cover:

Ashtead, Leatherhead, Epsom, Bookham, Fetcham, Dorking, Cobham, Esher, Oxshott, Mickleham, Headley, Chessington, East Horsley, Banstead, Tadworth, Walton on the Hill and surrouding areas 

 

 

What Are My Charges?

Prices start from £40.00 per session

deal

My Latest Promotions

  • Free Consultation and Fitness Assessment

What Are My Qualifications?

  • B.Sc. Fitness & Personal Training
  • Focus Training - Personal Trainer Award
  • Advanced Gym Instructor Award
  • CanRehab - Level 4 Cancer & Exercise Rehabilitation
  • Exercise for Older Adults
  • Exercise referral
  • Level 4 Strength & Conditioning Award

What Training Do I Specialise In?

  • Flexibility & Mobility
  • Functional Training
  • Rehabilitation & GP Referral
  • Strength Training / Conditioning
  • Core Conditioning
  • Fitness 50+ / Seniors
  • Weight Loss

Testimonials

I started training with Tom 6 weeks ago.

He tailored my PT sessions to focus on any weak areas I wanted to improve on and adapted my training sessions where necessary.

Tom is very knowledgeable, enthusiastic and passionate when it comes to his work and he was always willing to answer any questions or concerns I have about my fitness or his sessions. I would thoroughly recommend him as a PT.

Alanna Ahmed, 54

Tom showed a great ability to carefully consider my age, needs and ability to develop a bespoke programme. He was able to carefully consider and research new techniques to deal with my frozen shoulder and after 12 weeks has helped improve the pain and range of motion further providing me with the tools to keep improving on my own,

David Grindel, 54

Tom made his focus on what i said i wanted to achieve and what was achievable. He was respectful, helpful and forceful in all the right proportions. He was tagreted tracking progress and adjusting as we both grew. It felt like a partneship built on honesty and trust. I'm 64 and happy to do enough to please, Tom helped motivate and push me. His maturity gained my life long repsect, trust and gratitude.

Peter Hill, 64

Despite being pretty fit for my age, I recently ended up bedridden with a lower back ligament injury. After my NHS physio showed me tailored lower back exercises to add mobility and strength, I looked into getting a personal trainer.

After an assessment, Tom knew the areas of the body that needed the most work – hamstring and hip suppleness, as well as core strength – which were lacking in spite of jogging, bench presses in the gym and playing tennis.

Tom was always positive and encouraging, correcting my form during exercises without being a military sergeant.

Tom demonstrated some exercises that looked easy, but I collapsed after 3 reps without a dumbbell in sight! However, over the weeks and with Tom’s tailored progressions, I got stronger and stronger and my back twinges became a distant memory.

When I forgot the exercises from our sessions, the app Tom uses showed in detail how to do them for my repeated sessions on my own.

I would highly recommend Tom as a PT for his knowledge, professionalism and friendliness.

Jason Burns, 53

 

For more reviews please follow the link below:

tom daniel fitness - Google Search

 

 
 
 

 

      

 

 

 

Where I Train

Your Home :Park/Outdoor :

Equipment

Kettlebells, resistance bands, reax chains, titan bags, step up platform, bosu balance board, RMT club, Mini bands, therabands, stability ball, battle ropes, Bodyweight!

Geographical Areas Covered

  • Ashtead
  • Stoke D'abernon, Cobham
  • Leatherhead
  • Epsom
  • Esher

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Get in Touch

Additional

07... Reveal07306118306

Location

Useful Information

Member Since: Oct 2020

  • Insurance: Protectivity ()
  • First Aid: High Speed Training

Gender: Male
Age: 21