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Nigel Lloyd
Telephone: 02077292206 / 07497415549 / 07497415549

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Nigel Lloyd Mind and Body

About Me

A highly-skilled and experienced Personal Trainer and wellbeing coach, helping you achieve sustainable and lasting strength, fitness and well-being.

What Can I Do For You?

I’m a highly-skilled and very experienced Personal Trainer and wellbeing coach.  I work with a wide range of people, and focus on working with those who really want to make a difference to their overall level of fitness and wellbeing, and who want that change to last.

My focus isn't on rapid weight loss, faddy diets, or getting a quick 'beach body'.  Clients come to me because they’re interested in making a long-lasting, sustainable change, and I work closely with each and every client to support them in getting to where they want to be.

I specialise in working with people who, for one reason or another, have found that their level of fitness has slipped.  Sometimes that’s because of busy professional lives, or because of family or personal circumstances.  Others aren’t sure about the best training methods for improving their level of fitness, or lack the confidence or motivation to do it on their own.

Some clients come to see me after struggling to reach their fitness, weight-management, or well-being goals in the past, and we work together to develop strategies for addressing these issues as we move forward with their training.

Getting back to fitness can be challenging, but the personal support I offer is second to none, and I help my clients every step of the way.  I work closely with all of my clients to devise training programmes that meet their individual needs, and always ensure that training sessions are a lot of fun, as well as being challenging.

My personal training is based in N1, near Shoreditch Park, and not far from Old Street.

My aim is to help you progress as quickly as possible, and also to give you the knowledge and resources to make sure that your progress is long-lasting.  If you want to make REAL, lasting progress, get in touch and we can discuss how I can help you.

My fee is £65 per hour, and I offer some discounts for block bookings of 10, 20 or more sessions.

What Are My Charges?

Prices start from £65.00 per session

What Are My Qualifications?

  • YMCA Diploma in Personal training
  • Active IQ - Level 2 Certificate in Gym Instructing

What Training Do I Specialise In?

  • Circuit Training
  • Martial Arts / Self Defence
  • Stress Management
  • Boxing & Padwork
  • Life Coaching
  • Strength Training / Conditioning
  • Core Conditioning
  • Weight Loss
  • Fitness 50+ / Seniors

Other Professional Bodies & Affiliations

  • Register of Exercise ProfessionalsLevel 3 - R0138722

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

Fully equipped gym and private studio are available.

Geographical Areas Covered

  • Canonbury, London
  • Stoke Newington, London
  • Islington, London
  • Hoxton, London
  • Hoxton, London

Twitter

Get in Touch

Additional

02... Reveal02077292206 / 07497415549 / 07497415549

Location

Useful Information

Member Since: Sep 2016

  • Insurance: insure4Sport ()
  • First Aid: Siren

Gender: Male
Age: 46