Sam Prynn Coaching

'Sam is not just another personal trainer, she is inspiring, focused and driven with a little extra. She truly cares about your results and in turn creates a workout that leaves you feeling highly motivated and ready for the next round. I have worked with Sam for nearly a year and not only has my body and fitness improved but my confidence and knowledge too. I truly cannot recommend her highly enough. Thank you Sam.' Michelle Clarke

"I came to Sam as a long-time fitness lover after a period of injury, hoping she could help boost my confidence and progress my training. My hopes were honestly met and succeeded! Sam is an incredible motivator with a conscientious attention to fitness principles, and holds the ability to really progress and develop your training. Finding a good personal trainer these days can be really hard, but I could not recommend her more – train with her and find out for yourself." - Cat Eaton-Lee

'It was an absolute pleasure to have Sam as my PT. I wasn't an easy customer leaving my aim to lose weight for the wedding very late but Sam was positive and very keen to help me with my goal setting a great weekly healthy diet itinerary to motivating me to not only work out at PT sessions but to maintain exercise on a regular basis. I would recommend Sam as their PT anytime.' - Numatra Paul

'In the short time that I have been training with Sam, I'm really amazed at the progress I have made. I felt that she really listened to my goals during the consultation and has designed a plan to achieve them. I have felt as if Sam has really been able to focus me and my weights have increased solidly in just a few weeks. She has really helped me hone my technique via a focus on form and tempo. It's also been great to get advice on nutrition to complement my training plan - this provides an expert, all round service that I haven't had before. On a more personal note, Sam is really easy to get along with and I really look forward to our training sessions.' - Beth James