Ben S

Matt E

Matt came to Ben in 2015. He wanted to start doing regular Mat Pilates to help treat back pain linked to sciatica and improve mobility.

‘Within weeks of starting the program with Ben, chronic back pain that had woken me up during the night for years almost completely disappeared. This filled me with confidence in following Ben’s program and have gone on to gain complete control over my back health and been given a new lease of life.’

Claire H

Claire was intrigued by what Pilates could do for her posture and core strength. Since she started training in 2016 with Ben they have followed mixed Reformer and Mat sessions twice a week.

‘Having come to Ben as a complete novice, his easy manner made me feel less intimidated while his tailored Pilates  programme saw me make immediate   progress. Over time, Ben has evolved our training such that both my ability and confidence have grown substantially. I can’t imagine working with anyone else.’

Nitu & Rajiv B

Ben has been training with Nitu & Raj since 2013, visiting there home 2 x per week. Sessions can be either them training in pairs or separately (one after the other). Their goals when first starting was to increase general fitness and since then they have followed varied programs including boxing, powerplate, Pilates and much more.

‘It has been a pleasure having Ben work with us as our personal trainer for the past 5 years. During this time we have had a complete turnaround in our fitness levels with huge positive progress. Ben has also worked on our core strength with his knowledge of Pilates and given generously of his time in several educational meetings organised by our venture for empowering and educating women- Women for women’s health. Above all Ben is a hard taskmaster but a generous and kind person.’

Joyce B

Joyce wanted to make big changes to her lifestyle when she started training with Ben in 2012. They initially did 3 x sessions a week together combining all round aspects of fitness. Over time Joyce’s programs have consisted mainly of high intensity strength and cardio drills using weights and body weight.

‘I came to Ben because I was overweight and to be honest quite depressed. Ben supported me in losing 8 stone, through healthy eating and excellent training. He is genuinely a very nice and a caring PT who is skilled in motivating people as part of a one or as a group. He has a great sense of humour which I feel is a great attribute in keeping spirits high when you are having a bad day. His sessions were always fun and the hour went in no time so it was good to get fit and lose the weight and not to see it as a chore. I would highly recommend Ben, especially if you are someone like me that likes to put in the work, he will help you achieve great results in no time!