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Simon Jerome
Telephone: 07956472544
Vitality Through Fitness
About Me
I specialise in building strength, overall fitness levels, mobility, weight loss and weight management.
What Can I Do For You?
I'm a fully qualified Level 3 Personal Trainer with an award in nutrition for Physical Activity. I specialise in helping you to reclaim your fitness, energy, and confidence, especially those who’ve spent years putting work and family first.
In today's world, it's all too easy to lose control over your health and fitness. I understand what it’s like when your own health drops to the bottom of the list. Long days, little sleep, kids, and growing responsibilities. But I also know how life-changing it can be when you finally decide to prioritise yourself, not just for you but for your family too.
Whether you're looking to lose weight, build strength, improve mobility, or just feel more capable in your own body again, I’m here to guide you with a no-judgement, down-to-earth approach that works around your lifestyle, not against it.
With many years of coaching experience and CPD accreditations, I use smart, functional fitness methods designed to improve real-world movement, strength, and stamina. No fads! Just progressive training that works with nutritional guidance to help you to move, feel, and live better.
I offer sessions at your home, in local parks, or in outdoor spaces. 1-2-1, buddy, and small group session formats. I’ll help you stay motivated, supported, and on track.
You don’t have to be “fit” to start. You just need to start.
Let’s build your strength, resilience, and energy so you can be the healthiest version of yourself for the life you're living now.
What Are My Charges?
Prices start from £40.00 per session
My Latest Promotions
- 3 Sessions £80* (*Applicable to first 3 sessions only)
What Are My Qualifications?
- BISMA - Level 3 Diploma in Fitness Instructing & Personal Training
- Focus Awards - Level 3 Diploma in Fitness Instruction & Personal Training (RQF)
- Level 3 Award in Nutrition for Physical Activity
What Training Do I Specialise In?
- Strength Training / Conditioning
- Circuit Training
- Functional Training
- Boxing & Padwork
- Weight Loss
- Boot Camps
- Fitness Classes
- Kettlebell Training
- Nutrition & Weight Management
- Group Fitness
Testimonials
Phil, Harrow
Throughout my youth I had always participated in a variety of sporting activities: playing for numerous football teams, participating in a variety of gym activities, and enjoying the challenge and thrill of skiing at least once a year.
However, with the demands of family life and work commitments, my physical pursuits had completely ceased until 13 years ago, when I was introduced to Simon, whose infectious passion for fitness and wellbeing reignited my interest in my health and fitness once again.
Simon delivers his training with enthusiasm and energy, and his positive attitude and encouragement always make our training sessions enjoyable and achievable.
When training with Simon, I am provided with constant challenge, which motivates me to strive to achieve physically at my full potential; to be mindful of my nutrition, and to develop a healthier work/life balance.
These efforts have not gone unnoticed by others, who comment on how much younger, leaner, and fitter I am looking now.
I am extremely grateful for Simon’s support and encouragement, and I would highly recommend him to anyone looking to improve their fitness and overall wellbeing.
Mark, Pinner
I’ve trained with Simon both before and after he became a qualified PT, and I’m glad more people can now benefit from his down-to-earth approach to fitness. His sessions are always enjoyable, and he knows how to adapt them to your energy and mindset while still making sure you leave feeling like you’ve achieved something. With Simon’s support, I now feel fitter and more energised in my 50s than I have in years."
Where I Train
| Your Home : |  | Park/Outdoor : | |
Equipment
FREE WEIGHTS
KETTLEBELLS
BATTLE ROPE
PADS AND GLOVES
SLAM BALLS
RESISTANCE BANDS
SANDBAGS
VIPR
BODY WEIGHT
SUSPENSION TRAINER
Geographical Areas Covered
- Harrow
- Pinner
- Ruislip
- Northwood
Get in Touch
Location
Useful Information
Member Since: May 2025
- Insurance: FitPro ()
- First Aid: St Johns Ambulance
Gender: Male