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Yasmin Ismail
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Yasmin's Fitness and Nutrition
About Me
What Can I Do For You?
Start your fitness journey now- training with me will allow you to set and achieve your personal goals. These may be to lose weight, increase general fitness, tone up or increase lean muscle mass. With an individualised training program and safe and effective nutritional advice your goals are within reach.
I have many years experience of fitness training. I studied for my level 3 Personal Training qualification with Future Fit training. I continue to study and improve my personal training knoweldge. I am currently studying pre and post natal exercise and nutrition.
My passion and interest in food lead me to study for a degree in Food Science. This degree and my level 3 qualification in nutrition and weight management gives me a very good knowledge of food and nutrition. Nutrition is very important what ever you fitness goal may be.
Please call for a consultation so we can discuss your goals and start your fitness journey.
What Are My Charges?
Prices start from £30.00 per session
My Latest Promotions
- 2 for 1 personal training session (New clients only-consultation session free when you purchase your second session)
What Are My Qualifications?
- Future Fit - Personal Trainer Diploma
- Future Fit - Level 2 Certificate in Fitness Instructing
- Future Fit - Nutrition & Weight Management
What Training Do I Specialise In?
- Weight Loss
- Core Conditioning
- Flexibility & Mobility
- Nutrition & Weight Management
- Body Sculpting
- Fitness Testing
- Toning
- Suspension Training
Testimonials
George: Yasmin is a really professional personal trainer, I enjoyed the sessions thoroughly as training was fun. I would recommend training with Yasmin to people of all ages. 's needs.
Where I Train
| 1 to 1 Studio : |  | Your Home : | |
Equipment
Studio: Treadmill, Bike, Cross trainer, Rower, Speed ladder, Punch bag & gloves, Battle ropes, Dumbbells, Olympic barbell, Medicine ball, Cable machine, Leg press, TRX, Kettlebells, Lat pulldown, Seated row, Power rack, Stretching matts, Bosu, Stability ball, VIPRs, reebok step etc
Home: Boxing Gloves, Speed ladder, Resistant bands, Stability ball, Bosu, TRX, Rip , Dumbells, Medicine ball, VIPRs etc.
Geographical Areas Covered
- Wokingham
- Bracknell
- Reading
