MantasFitness

"Mantas isn't the type of personal trainer who will shout at you like a US army sergeant major to do more and more until you burst into tears face down in the mud. His approach is much more collaborative and supportive: he aims to help you develop habits and knowledge that will be there long after your last session.

I went to him as a regular runner and weightlifter who wanted to get better results without spending half my life training.

We did 5 sessions together and he helped me to adapt and improve my training techniques, as well as overhaul my diet, to get more out without having to put more in.

What I liked most about Mantas was that he kept a flexible approach to training and nutrition. He wanted to help me find what would work for me specifically rather than imposing a one-size-fits-all approach. In that sense the training is genuinely personal - properly tailored and developed to help me achieve what I wanted to achieve.

Oh - and you couldn’t hope to meet a nicer guy."  - Adam

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"Training with Mantas has been a life changing experience for me. This is coming from a girl who has never been into fitness. I would not go to the gym if Mantas wasn't waiting for me there. Always great workout! I do have a gym membership and now I'm using it, finally  - Vicky

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"Real fitness enthusiast!

Very nice guy, made me feel very comfortable in a gym environment. 

I do love his weight lifting and nutrition approach"

- Anna