Targeted exercise, personal training and workout advice for gyms or for home workouts

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Adam Riccio
Telephone: 07956 208355 / 0208 8368 2507

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AMR Personal Training

About Me

AMR Personal Training.... Professional and approachable, Adam Riccio can show you how exercise can be fun and diverse, whilst ensuring your training objectives are fulfilled! Whatever your level of fitness, commitment restraints, venue of exercise... AMR Personal Training can set you on the right path towards a new YOU! More information can be found at: www.amrpersonaltraining.com

What Can I Do For You?

AMR Personal Training was set up in 1998 to accommodate the growing trend of individuals requiring specialised, one-on-one Personal Training. Utilizing the latest training techniques to maximise the efficiency of your workout time, we can ensure you achieve the most from your fitness efforts. Emphasising diversity, and most importantly fun, exercise will never be a dull and monotonous experience again. Whaterver your fitness background - from complete beginner to advance - my unique, individualised approach to exercise will guarantee the full benefits of exercise are brought to you. More information can be found at: www.amrpersonaltraining.com

What Are My Charges?

Prices start from £40.00 per session

What Are My Qualifications?

  • ACSM Health & Fitness Instructor (HFI)
  • B.Sc. (Hons) Human Physiology
  • Sports Massage Therapist

What Training Do I Specialise In?

  • Circuit Training
  • Core Conditioning
  • Body Sculpting
  • Fitness 50+ / Seniors
  • Nutrition & Weight Management
  • Weightlifting
  • Weight Loss
  • Pre & Post-Natal
  • Bodybuilding
  • Group Fitness

Other Professional Bodies & Affiliations

  • Fit Pro

Testimonials

A Corporate client recommended me to Adam Riccio of AMR Personal Training. I had been concentrating on the physically sedentary pursuit of professional success to the exclusion of all else, including my weight and my health! I train with Adam 2/3 times a week. He has many qualities suited to a personal trainer (without unwanted arrogance!). He is extremely personalble, tailors his training to the needs and ability of his clients; plainly enjoys his work and is very flexible and reliable. In addition to personal training, he has given me invaluable advice and encouragement in relation to various lifestyle and dietary shortcomings! Adam is a very worthwhile investment for any stressed, overworked professional. Shirley Bothroyd Barrister

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

Medicine Ball, Stability Ball, Resistance Bands, Free Weights, Skipping Rope, Boxing Gloves/Focus Mitts etc.

Geographical Areas Covered

  • Islington, London
  • Westminster, London
  • Southgate, London
  • Westminster
  • Grays Inn, London

Get in Touch

Additional

07... Reveal07956 208355 / 0208 8368 2507

Location

Useful Information

Member Since: Dec 2006

  • Insurance: NRPT (016973)
  • First Aid: Bart's City Life Saver's

Gender: Male