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Adam Riccio
Telephone: 07956 208355 / 0208 8368 2507

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AMR Personal Training

About Me

I have been in the Health and Fitness Industry for over 25 years - simply: I can show you what works and get you there!

What Can I Do For You?

AMR Personal Training was set up in 1998 to accommodate the growing trend of individuals requiring specialised, one-on-one Personal Training. Utilizing the latest training techniques to maximise the efficiency of your workout time, we can ensure you achieve the most from your fitness efforts. Emphasising diversity, and most importantly fun, exercise will never be a dull and monotonous experience again. Whaterver your fitness background - from complete beginner to advance - my unique, individualised approach to exercise will guarantee the full benefits of exercise are brought to you. More information can be found at:

What Are My Charges?

Prices start from £45.00 per session


My Latest Promotions

  • Block discounts available
  • Pay-as-you-go sessions offered
  • Free complimentary, no obligation one-on-one Training session

What Are My Qualifications?

  • ACSM Health & Fitness Instructor (HFI)
  • B.Sc. (Hons) Human Physiology
  • Sports Massage Therapist

What Training Do I Specialise In?

  • Circuit Training
  • Core Conditioning
  • Body Sculpting
  • Fitness 50+ / Seniors
  • Nutrition & Weight Management
  • Weightlifting
  • Weight Loss
  • Pre & Post-Natal
  • Bodybuilding
  • Group Fitness

Other Professional Bodies & Affiliations

  • Fit Pro


I've been fortunate enough to train with Adam for almost 2 years now. I have never worked with someone as professional and dedicated as him, all professions included. Always arriving exactly on time and prepared for the session, he is an example on that front.
He is also very knowledgeable and able to adapt the training to any situation: at the gym, in the park, at home, or when I am away and without any equipment. He is also able to accommodate my health condition and can design a resistance and weightlifting session when I am not fit enough for a HIIT session. He is always very attentive to any pain or discomfort in my body and the stretching he provides at the end of the session helps me a lot. His experience and knowledge allowed us to navigate and train through the lockdowns very smoothly with online video sessions that were for me as efficient as when he was coming to visit me at my gym or at home! He is a very interesting and cultivated person, and chatting with him between each set makes the whole session even more pleasant. I cannot recommend him enough for any person that is looking for a long-term professional PT expert in HIIT training for one-on-one and online sessions.

 Sofien Ben Ouagharam, Portfolio Manager, Point 72 Asset Management

Where I Train

Your Home :Park/Outdoor :


TRX, Vipr, Bosu, Medicine Ball, Stability Ball, Resistance Bands, Free Weights, Skipping Rope, Boxing Gloves/Focus Mitts etc.

Geographical Areas Covered

  • Southgate, London
  • Ebury, London
  • The Ridgeway, Enfield
  • Palmers Green, London
  • Shadwell, London


Get in Touch


07... Reveal07956 208355 / 0208 8368 2507


Useful Information

Member Since: Dec 2006

  • Insurance: NRPT (016973)
  • First Aid: Bart's City Life Saver's

Gender: Male