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Jason Ampadu
Telephone: 07951331606

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Unparalleled Fitness

About Me

Personal trainer with over 15 years training experience, helping people achieve their fitness goals in an efficient, yet sustainble way.

What Can I Do For You?

Hi, I'm Jason. I’m a personal trainer and online coach helping busy people get into the shape of their lives, whilst enjoying the foods they love!

Most people understand the concept of ‘eat less, move more’ when it comes to fitness, but many struggle to put this into practice and achieve their dream physique without the accountability. As an online coach, I will work with you to design a tailored nutrition and workout plan that will enable you to reach your goals efficiently, but more importantly maintain your results long term.

Instead of ‘leaving you to it’ for the rest of the week like a face-to-face trainer would, I offer 24/7 support and weekly check-ins to help you cultivate the lifestyle and mind-set change needed to stay in shape.

As you can see from my client transformations, online coaching works! For more information please visit my website or get in touch using the contact details provided.

What Are My Charges?

Prices start from £45.00 per session

What Are My Qualifications?

  • Premier - Diploma in Fitness Training & Sports Therapy (Level 3)

What Training Do I Specialise In?

  • Strength Training / Conditioning
  • Body Sculpting
  • Circuit Training
  • Kettlebell Training
  • Nutrition & Weight Management
  • Toning
  • Bodybuilding
  • Core Conditioning
  • Spinning

Other Professional Bodies & Affiliations

  • Register of Exercise ProfessionalsLevel 3 - R0127874

Testimonials

"I've been training with Jason for 6 months now and it's been great. He understands what my goals are and has developed a phased training program and nutrition plan to help me meet them. I'm really pleased with the results so far and have seen noticeable improvements in strength, stamina and muscle tone. I find Jason very friendly and good at explaining the science behind what we're doing. I would recommend him to anyone considering personal training".

Mike, 50

 

"I have never been a lover of the gym but in Jason I have found my Mr motivator! He is very encouraging and knows how to get you to do that bit extra without you really noticing! So I'm actually enjoying the gym and obviously enjoying the results feeling and looking fitter and toned! Thanks to Jason and his PT sessions!".

Sharon, 52

 

"I've been training with Jason for 4 months now and I can honestly say for the first time in my life I'm actually seeing a difference in my physique. Jason is meticulous in his planning and makes training difficult but enjoyable. I couldn't recommend Jason enough, he's a great personal trainer who gets results".

Satvir, 31 

 

The expertise and guidance Jason provided through my strength training sessions have been amazing. His consistent updates and redesigning of my session keeps me progressing consistently. The results were faster than expected!

Simona, 38


Started training with Jason with the aim to gain some size and muscle after spending my entire life underweight. Gained 11kg during my progamme with Jason so far which is amazing, and I couldn't have done this without the knowledge and experience he brings to everything health and fitness related.

Sayeed, 38


Training has helped me set clear, achievable goals and learn exactly how to work towards them. It's challenging, motivational and incredibly rewarding when you see the inevitable results! Sessions encourage me to train much harder and stick to a routine that allows me to meet my goals. Without the discipline and structure that training brings, all of the above is much much harder.

Elliott, 24
 

"I started training with Jason to get fit and ready for a competition show - 'Pure Elite' in November 2014. What I achieved with Jason's help was far more than I expected. I was getting leaner and more defined as the weeks went by. Jason really pushed me, encourage me & believed in me, that I would be stage ready. Each lesson was different and challenging, Jason made me feel very comfortable and we had some good laughs. I would definitely recommend Jason to anyone, at whatever level of fitness".  

Amy, 32

 

"If you're looking for a PT then you're looking for results; if you're looking for results you should be looking for Jason at Unparalleled Fitness. I can highly recommend Jason as a PT. His knowledge of exercise, training and nutrition is excellent, and the training schedules he prepares for clients are challenging but also achievable and fun. A regular review of progress ensures you remain on track and achieve your goals. I really enjoy my training with Jason and have noticed a significant increase in my stamina and strength".

Gareth, 48

 

"I have been training with Jason for just over 4 months now and certainly feel I am moving in the right direction. As a body conscious person who has never trained with a personal trainer, Jason has made me feel very comfortable and always encourages me to better myself. Over the last few months not only have I lost weight but most importantly my fitness level has improved greatly. I am extremely confident in saying I am on my way to reaching my target!".

Yasmin, 25

 

Jason is always well prepared and flexible; he keeps things interesting with no training session ever being the same and is a kind & caring person. He never hesitates to go the extra mile for his clients to achieve their individual fitness goals. Jason provides just the right amount of motivation for me to push myself just a little bit more to go beyond what I think I can do and makes the whole training process fun and I look forward to the challenge he offers me each session I have with him. With his personalized approach to my training and lifestyle, both inside and outside of the gym, I have greatly exceeded even my own expectations; I've lost weight and dropped my body fat percentage, while increasing my strength and fitness levels. I am now in better shape mentally and physically than I was 6 weeks ago thanks to Jason's guidance. 

Gary, 51

 

“Jason’s very knowledgable and supportive and made getting back into the gym an enjoyable experience! The sessions were well tailored to my needs and pushed me to my max to achieve my desired goal. His dietary and nutritional support was really helpful in my understanding of the connection between and the importance of diet when training to achieve my goal!”

Roslyn, 27

 

Jason is a fantastic personal trainer who is tremendously passionate about what he does. Since I met Jason, he has assisted me on my fitness journey, offers a supportive and non-judgemental approach to personal training that is underpinned by sound research, hard-word and real case studies. I can honestly say that the personal training with Jason has been transformative for me, not only to improve my physique but confidence and knowledge as well which has been a key contributor towards my well-being.

Amit, 29

 

After a lot of hesitance and trepidation, I started training with Jason and it has been an awesome experience. I had never properly used a PT before and wasn't sure what to expect. I can definitely say that using Jason has been an excellent decision and I have greatly increased my strength, general health and knowledge of exercise routines and nutrition. Jason provides routines that definitely help you achieve your goal provided that you remain disciplined. I know that I am guaranteed to feel the pump during sessions and definitely see changes to my body as weeks progress. Jason keeps record of all my 'gym data' regarding exercises, weights used, progression and potential issues. However, one of the key aspects of training is the bants; Jason is a personable trainer and it shows throughout our sessions. All of this has allowed me to develop confidence in the gym and move from strength to strength.

Mohammed, 30

 

Jason set me up a great workout programme. Although challenging it was good to push myself . I searched for fitness and nutrition during the covid lockdown and found this programme really met my needs .
I loved the nutrition and I stuck to it the majority Of the time ! Jason checked in with me and was always available for questions . I lost weight around my middle and felt better all round . My aim was to tone up which I achieved and lost weight also . I will definitely keep sticking to the programme to stay in shape . Thank you Jason . I would definitely recommend

Lesley, 56

 

Jason has been a real pleasure to work with during my 16 weeks of prep for my first fitness model competition. He was constantly there for support and advice when I needed and pushed me all the way. As you can see from his transformations his policies work!

Jamie, 29

 

Throughout my 20s I've always been a gym goer, however as work started to get busier, I needed a workout and nutritional plan which worked efficiently to reduce body fat and build lean muscle. Unparalleled Fitness developed a 12 week workout plan tailored to my goals, and I was able to shred a significant amount of body fat whilst developing muscle. Furthermore, Jason’s workouts and meal plans were easy to understand and follow.

Dej, 29

 

I needed some accountability and also some home exercise programs - the revelation for me was seeing my body shape change by taking body images each week. This encouraged me to continue eating healthy and keep up the exercise. My goal was to become more toned and to reach a weight of a healthy BMI as I had been told I was pre Diabetic. I surpassed my goal by over 5 llbs which is a massive achievement. Thank you Jason for your programmes - I shall keep it up!

Suzy, 56

 

Great way to loose the lockdown kilos. The accountability has helped stay on track. The exercises are great and varied. Good advise on food too.

Jennifer, 28

 

I contacted Jason as I wasn’t seeing the results that I wanted with my body. I was working out and eating healthily from March but couldn’t understand why I wasn’t seeing a change.

Twelve weeks on Jasons programme and I can now see visible results in my body and have learnt better eating and exercise habits for my body goals.

Would 100% recommend to anyone with body goals that doesn’t understand why they’re not achieving them. Not only will you see the results you wanted, you’ll learn how to keep it up afterwards.

Massive thanks to Jason, I’m really happy with my results

Callum, 24

 

Jason helped me reach my goals by working with me to create a workout and nutrition plan that was adjusted where necessary to ensure I met my goals within the 3 months. Overall was a great service and Jason was very helpful in answering any questions I had for him and correcting me on mistakes I was making.

Louis, 19

 

Having been an active gym user for over 20 years - I always had a good foundation but never managed to get myself to that ‘next level’ even though I had tried different programmes, diets and PT’s.

Jason’s approach is very methodical and his knowledge of training is all there, however, his knowledge on food and diet cannot be over looked- the guy knows his stuff! He monitored how by body was reacting to the changes he made to my diet on a weekly basis and adjusted things accordingly. He has a very user friendly app for the training programme you are following as well as a my fitness pal style food app to log your food and calculate your macros.

I am pleased to say that the goal i had set out to achieve was met, and not only am I in the best shape of my life, I am arguably also the fittest.

I would like to thank you Jason getting me to this point and now that our next programme has started I can’t wait to see what we do this time!

Kathoriano, 36

 

First of all can I just say how I’ve been trying for years to lose inches and be able to see them. unparalleled Fitness made that so much easier for me.
I had never gotten any results, never thought I’d ever be able to see any, thanks to Jason I achieved that, yes I haven’t achieved my goal weight and that is entirely because of my personal inconveniences.

My PT Jason, made everything including workouts and nutrition so much easier to do and to understand. I’m forever grateful for that. Can not explain how I saw my body change in a matter if days and weeks, I craved for years just to see that progress. Thanks a lot Unparalleled Fitness for all the push and patience you put in me. 

Abira, 25

 

Covid Lockdown (v.1) did a number on me! I had gained weight and needed to get back on track. Working with Jason focussed my efforts and attention on doing the right things to lose weight and improve my fitness. I’m so pleased with my progress and it’s helped to change my mindset and lifestyle.
Jason catered for pre-existing conditions and helped me set realistic, achievable goals. I’d recommend Unparalleled Fitness to anyone wanting to make changes to their health and well-being. Thanks Jason!

Tom, 32

 

Throughout my time with Jason, he helped me to transform the way that I approached health and fitness in my life. Before working with him, I lacked confidence and motivation when it came to the gym, but with Jason's guidance and support, I managed to change this completely. Beyond providing me with a well thought out and structured workout routine, Jason has helped me to adopt better habits outside the gym, such as my mentality, and my eating and sleeping habits, all of which have contributed to a much healthier me, and habits I will maintain going forward. This has resulted in me knowing what to do in the gym, but more importantly knowing what the things I was doing in the gym were specifically contributing to my overall goal. All of this has resulted in me growing in confidence and creating healthy habits, while hugely increasing my strength output and putting on around 15kg of healthy body weight, which was largely muscle mass. I cannot recommend Jason enough.

 

Daniel, 20

 

Jason was incredibly helpful throughout my 3 months with him. The app was really easy to use as well. I lost over 2st working with him and he kept in touch with me every week to make sure I was doing ok and training hard. I’d recommend Unparalleled Fitness to anyone who is ready to change their ways as Jason is there ready to help you change.

Joe, 27

 

Jason was just what I needed. Motivation, encouragement, monitoring and guidance without someone breathing down my neck at the gym! He held me accountable and I’m really pleased with my results after 12 weeks having lost weight, gained muscle, and generally feeling fitter and healthier!

Vandana, 42

 

Jason was brilliant throughout my 12 week with him. He checked in with me weekly, sometimes more if he noticed that I wasn’t logging my food or exercise.

He is very personable and understanding and will work with you to get the results that you’re after!

I would highly recommended Jason’s 12 week programme to anyone who needs a kick start on their health journey.
Thank you Jason!!

Rochelle, 31

 

Working with Jason was great. Managed to get me really good muscle gains over the 12 week period. His knowledge and training programme allowed me to break through a plateau that I’d been struggling with for a couple of years. Everything explained in an easy to understand manner. On top of all that he is easy to talk to and the weekly catch ups allow him to make any tweaks to training or nutrition to suit.

Kevin, 30

Where I Train

In a Gym :1 to 1 Studio :Your Home :Park/Outdoor :

Geographical Areas Covered

  • Woodford, London
  • Walthamstow, London
  • London

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Get in Touch

Additional

07... Reveal07951331606

Location

Useful Information

Member Since: Jan 2015

  • Insurance: Covea Ins (COBI62493)
  • First Aid: Premier - ActivIQ Level 2

Gender: Male