Absolute Body Fitness

Anyone thinking of having a personal trainer should definitely try ABF, I've been going now for 6 weeks and I thoroughly enjoy the sessions even though it's hard work! He’s totally professional and committed to getting results, great fun and very effective. Thanks Paul.
 George Maccy - Builder

I have been a professional stuntwoman for 9 years with credits such as James Bond and Harry Potter under my belt, I took a really bad car knockdown on a commercial last year, I was in a pretty bad way. With Paul’s patience, rehabilitation programme and sports therapy massage, I am now back on track working on major motion pictures, I couldn’t have done it without his professionalism and encouragement.
 Emma Mac - Stuntwoman

I have received regular treatment from Paul for the last few years and have been most impressed with his extensive experience and knowledge. He is a highly qualified Personal Trainer who brings great passion and enthusiasm to improving the fitness and wellbeing of his clients. Tim Fisher - Property

Paul made me feel comfortable right away. I had a weight problem that was interfering with my life. At first I couldn't run for a minute, now I am doing half marathons.
 Sarah Holmes - Marketing Director

Paul was incredibly responsive to my fears and struggles with fitness. He listened to my needs and managed to bring me a sense of accomplishment and fun that I have never experienced with exercise before.
 Claire Toms - IT

Paul not only helped me gain muscle tone, He gave me the focus and motivation to stick with the program. This has brought me much joy, as it is the first time in twenty years that I have followed through with a fitness programme.
 Kate Willis - House wife

ABF is a top notch set up! It’s well structured sessions are tailor made for the individual client. Paul pushes you to get the best from your training while still keeping an element of fun, which makes the whole experience enjoyable! Steve Rust - Building Contractor

ABF helped me when in April 2003, I suffered a fall, breaking both bones in my leg and dislocating my ankle. Despite the pins and plates, I refused to accept that my dream of representing Great Britain at the European Championships was over. After four weeks, the plaster was removed by a specialist sports Orthopeadic Surgeon and I embarked on a rehabilitation fitness programme. Paul's encouragement, motivation and patience paid off. Twelve weeks after the accident I was competing/jumping at shows again! Paul continues to train me to this day and I have had a number of trainers but nobody help me achieve my goals whilst making it fun and as varied as ABF.
 Becky - Show Jumper

Just wanted to say a big thank you, in two months of training with you I have lost a dress size and a stone in weight, reduced my mile time by nearly 15 can do a session with a 12kg kettle bell and increased my peak flow from 530 to 570 ... Thanks for continually challenging me and the fun workouts!
 Alison Dow - IT

I have only been training with Paul for a couple of weeks and I still cannot believe how much better I feel physically and mentally. I have regained my lust for life… Thank you! Sonia Clarke - Reformed Couch Potato!

Paul is a fantastic vibrant and bubbly person who helped me extensively when I was looking to plan a fitness regime. I found him to be helpful & attentive really listening to what I wanted to achieve and helping me focus on those goals. I’d whole heartedly recommend Paul as a Personal Trainer of choice! Steve Mayer - Consultant

Before I started training with Paul, I felt tired all the time and lacking in energy. I’d started to wonder if I was suffering from depression. However, in just the first week of intensive training, I found that I had loads more energy and my mood was far more upbeat, I felt really positive and so much better than I had done for months!
 Jemma Morgan - Teacher