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Max Barson
Telephone: 07717 453 120 / 07717453120
MBPT
About Me
An experienced, knowledgable and approachable Personal Trainer with 15 years experience covering a range of client abilities and needs.
What Can I Do For You?
** PLEASE CONTACT ME FOR CURRENT AVAILABILITY AND OFFERS **
- Want to train at a higher level than a Personal Trainer can offer?
- Want to be treated and trained like an elite athlete?
- Want to improve your tone and overall fitness?
- Want to lose weight?
- Want to be conditioned specifically for your chosen sport?
- Want a biomechanic assessment?
- Need Prehabilitation or Rehabilitation from injury?
If any of the above apply then please read on?
Since 2007 I have been offering high quality Personal Training, Sports Therapy, Injury Rehabilitation, Strength and Conditioning and Biomechanic services to a vast range of clients, from high net worth individuals living demanding lifestyles, professional sports men and women in their elite sport, helping clients recover from injury and illness, and clients wishing to improve their overall fitness and appearance through living an active lifestyle. Further to this I have led Strength and Conditioning seminars, lectures and modules at Buckingham University as well as working with children.
I'll analyse your needs, carry out a whole body biomechanic assessment and design your programme around my findings, setting Specific, Measurable, Achievable, Realistic and Timely goals. You will have online access to these programmes 24/7 and each session will be tracked with data so your progress can be measured; again, you will have access to the data 24/7.
I have extensive coaching qualifications and experience in coaching various sports around the world and I hold an International diploma in Personal Training, Gym Instruction, Nutrition, Sports Therapy, a Level 4 Strength and Conditioning qualification, a UKSCA Strength and Conditioning qualification as well as a National Academy of Sports Medicine qualification.
The initial consultation is free and without obligation and is an opportunity for us to discuss and agree your personal goals, any particular concerns you may have, and where and when you want to train. I’ll outline a rough programme and show you some examples of my programmes and how I track your physical training data. Please email or whatsapp message me on 07717 453 120 to get started. Whatsapp preferable to avoid junk folders!
What Are My Charges?
Prices start from £40.00 per session
My Latest Promotions
- Train with a partner for £25 each. 2:1
- Youth training 4:1, £15 each
- Free Biomechanic assessment (worth £65) when booking 10 sessions
What Are My Qualifications?
- Active IQ - Level 3 Certificate in Personal Training (QCF)
- Premier - Diploma in Fitness Training & Sports Therapy (Level 3)
- NASM - Youth Exercise Specialist
- Strength & Conditioning - Level 4 Strength & Conditioning Coach
- UKSCA - Plyometrics, Speed & Agility for Sports Performance Workshop
- UKSCA - Strength & Conditioning Coach
- UKSCA Olympic Lifting Workshop attendance
What Training Do I Specialise In?
- Posture / Back Care
- Core Conditioning
- Flexibility & Mobility
- Sports / Massage Therapy
- Nutrition & Weight Management
- Sports Coaching
- Strength Training / Conditioning
- Weight Loss
- Sports Injury
- Fitness Classes
Other Professional Bodies & Affiliations
- Register of Exercise ProfessionalsLevel 3 - R0039260
- Fit Pro
- Premier People
- REPs
Testimonials
"With Max's in depth scientific knowledge of the human body, video analysis, training techniques along side the high level of sport he has played makes him, in my opinion the best value for money trainer I have seen advertised."
Sarah (49, Bolney)
"Until I started training with Max I never realised the difference between a Strength and Conditioning coach and a Personal Trainer. I have used PT's before and they have barely touched the surface of what Max can offer with S&C which delves alot deeper into the sports science behind exercise where as the PT's I have used are more about programming/instruction".
Bella (38, Ardingly)
"During Covid-19, as with many, I have been working from home and confined to my work chair! Of late I have been struggling with lower back and hip pain. I contact Max and he was quickly able identify my poor movement qualities. He was then able to relate these poor movement qualities to my outdoor exercise/sports performance and the injury risks associated with my current biomechanics - we adapted the training and Max prescribed my some preventative exercise to do in between our sessions. Fantastic!"
Where I Train
| 1 to 1 Studio : |  | Your Home : | | Park/Outdoor : | |
Equipment
TRX suspension trainer, Boxing Gloves and Mits, Dumbells, Barbells, Free Weights, Bench, Medicine Balls, Resistance Bands, Bosu Ball, Gym Balls, Mats, Skipping Rope, Fitness Assessment Equipent, Massage Couch and Accessories, Core Wheel, Massage gun.
Video and Gait analysis
Geographical Areas Covered
- Lindfield, Haywards Heath
- Burgess Hill
- East Grinstead
- Lindfield, Haywards Heath
- Westmeston, Hassocks
