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Robert Dyer
Telephone: 07958 761437

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Your London Personal Trainer

About Me

I have been involved in the fitness industry for over 20 years, and bring fun and fitness into your home, park or open space.

What Can I Do For You?

My fitness background ranges from aerobics to boxing and martial arts. I currently work with a wide variety of people with ages ranging from 19 to 63 and get great joy from seeing people incorporating healthy living into their weekly routine. I have a website www.yourlondonpersonaltrainer.com which shows the range of fitness and health disciplines I cover. I believe that fitness should be fun and try to bring some fun into each session I conduct.

Probably one of the fittest over 50's you will ever meet in your life. If you thought that six packs were only for guys in there twenties, then think again. My training techiques are original and effective just take a look at the sample video on this profile page and you will see why I am the right person to get you in the shape of your life.

In addition to my training skills I also have a Sports Nutrition Diploma, which means that I can combine both disciplines to achieve real and lasting results. 

What Are My Charges?

Prices start from £50.00 per session

What Are My Qualifications?

  • BACPC: Child Protection Committee - Safeguarding Children
  • CRB Police Check
  • Indian Head Massage
  • ITEC Massage Course
  • National Coaching Foundation: Developing Strength & Speed
  • Polar ProTrainer Award
  • Reebok Step
  • Repetitive Strain Injury Workshop
  • Shape: Gym Instructor Course
  • Shaw Academy - Diploma in Sports & Exercise Nutrition
  • The Abdominal Revolution Skills Workshop
  • YMCA Exercise to Music

What Training Do I Specialise In?

  • Circuit Training
  • Body Sculpting
  • Bodybuilding
  • Boxing & Padwork
  • Martial Arts / Self Defence
  • Sports / Massage Therapy
  • Weightlifting
  • Weight Loss
  • Speed, Agility, Quickness
  • Core Conditioning

Testimonials

Please check the testimonials section on the website (www.yourlondonpersonaltrainer.com) for comments from top corporate clients, community groups and individuals.

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

Reebok Steps, Exercise Bands, Weights, Body Bars, Skipping Ropes, Boxing equipment, Heart Monitors, Medicine Ball, Head Guards, Strike Pads

Geographical Areas Covered

  • Blackheath, London
  • Greenwich, London
  • Welling
  • Lewisham, London
  • Sidcup
  • Thamesmead, London
  • Bexleyheath
  • Erith
  • Abbey Wood, London

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Get in Touch

Additional

07... Reveal07958 761437

Location

Useful Information

Member Since: Apr 2001

  • Insurance: NRPT (014425)
  • First Aid: Kent First Aid Training

Gender: Male

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