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Stuart Marcus
Telephone: 07960027409
Functional Fitness
About Me
My aim is to deliver a first class service to all clients through up to date, research based skills and education, in order to gain maximum results.
What Can I Do For You?
I'm Stuart, a certified personal trainer with 20 years of experience specialising in weight loss, core stability and posture correction. I help clients achieve sustainable results by creating personalised training plans that incorporate strength training, HIIT, and nutritional guidance. I'm passionate about empowering clients to transform their bodies and lives.
I'll always begin by assessing a clients full body mobility. Put simply if someone doesn't have a fundamental base level movement capacity to move in a way which is healthy and efficient, it will stop them getting the results they're looking for and inevitably lead to injuries.
Exercise is of course only one facet of a healthy lifestyle. I'll ensure you start making better food choices to enable you to have sustained energy levels throughout the day. This will also mean you'll be able to exercise more intensely for a longer and reach your goals in a shorter timeframe.
Currently studying Origym sports massage course - Final assessment booked for July 2025.
What Are My Charges?
Prices start from £45.00 per session
What Are My Qualifications?
- YMCAfit - Level 3 Personal Trainer Award
What Training Do I Specialise In?
- Core Conditioning
- Boxing & Padwork
- Flexibility & Mobility
- Weight Loss
- Alternative Therapies
- Fitness 50+ / Seniors
- Strength Training / Conditioning
- Functional Training
- Sports / Massage Therapy
- Posture / Back Care
Testimonials
Charlie - "Since first working with Stuart following a significant accident involving major polytrauma, Stuart has taken me through rehabilition on to peak fitness. Stuart's sessions are highly tailored to individual circumstances, addressing stability, flexibility and mobility requirements. As a trainer, Stuart strikes a perfect balance between consolidation and extension, resulting in sustainable progression with fantastic results. You feel it when for whatever reason you've missed one of Stuart's sessions!"
Duncan - "I have worked with Stuart for a number of years, first in a gym setting and then remotely. I cannot speak highly enough about Stuart's professionalism. My sessions are always incredibly well prepared and tailored to my requirements making full use of the time available. Each session is different, which keeps it challenging and interesting for me. Stuart also keeps a close eye on my progress. I feel physically better and much more mobile than I did prior to starting sessions with Stuart."
Victoria - "I have been training with Stuart for a few years now. He has a good understanding of my training objectives and has consistently designed programmes that meet my aims. He strikes a good balance between pushing me, making me feel I can always achieve more than I think, while listening carefully to what I feel is not working. He is always attentive throughout each session, and I very much feel I get value for money. I would highly recommend Stuart as a very professional trainer, who gives a lot of thought to his clients training requirements."
Where I Train
| 1 to 1 Studio : |  | Your Home : | | Park/Outdoor : | |
Equipment
- Foam roller
- Resistance bands (Large and small)
- TRX Suspension trainer
- Step
- Plyometric box
- Kettlebells
- Fit ball
- Massage gun
Geographical Areas Covered
- London
Get in Touch
Location
Useful Information
Member Since: Jun 2025
- Insurance: Financial Fitness ()
- First Aid:
Gender: Male
Age: 41