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Oliver Mansfield
Telephone: 01494 675438
Oliver Mansfield
About Me
My job is to help create the conditions for my client to have the insights and realisations that are going to make a profound and lasting difference
What Can I Do For You?
I provide:
- A full physical Assessment including muscle relationships, spinal curvatures and postural analysis.
- In-depth questionnaires to assess your foundations of health including nutrition and sleep.
- Bespoke stretching, mobilization and exercise programs created for your needs.
- Expert supervision to maximize effect and quality of programs
- Your own online account, where you can access personalized programs, including videos and descriptions of anything prescribed to you.
- Behavioural coaching for long lasting change.
Training Location
A private Studio in Beaconsfield, equipeed to suit all client needs and has a great atmosphere. Online training and coaching.
About me
I have been in the health and exercise industry for over 20 years. My passion is to help people achieve, create success and fulfill their potential. My career has taken me on a journey of studying many disciplines including rehabilitation, physiology, emotional, hormonal and digestive systems and Human behavior /psychology. My ongoing education brings more and more clarity to the amazing systems we have within us and a understanding of how we work.
Contact
Please feel free to contact me if you would like to discuss how I could help you.
What Are My Charges?
Prices start from £100.00 per session
What Are My Qualifications?
- ACSM Health & Fitness Instructor (HFI)
- C.H.E.K. - Advanced Core Conditioning
- C.H.E.K. - Advanced Programme Design
- C.H.E.K. - GOLF Sports Performance Specialist
- C.H.E.K. - Holistic Lifestyle Coach Level 3
- C.H.E.K. - Practitioner Level 3
- C.H.E.K. - Scientific Back Training
- C.H.E.K. - Scientific Balance Training
- C.H.E.K. - Scientific Core Conditioning
- C.H.E.K. - Scientific Shoulder Training
- C.H.E.K. - Swiss Ball Training
What Training Do I Specialise In?
- Posture / Back Care
- Core Conditioning
- Rehabilitation & GP Referral
- Special Populations
- Speed, Agility, Quickness
- Sports Coaching
- Strength Training / Conditioning
- Life Coaching
- Sports Injury
- Corporate Wellness
Testimonials
I have been a client of Oli’s for over 15 years now, seeing him twice per week on a regular basis.
What sets Oli apart from other personal fitness trainers is his overall interest and concern for me as a person rather than just a ‘body’ to condition.
Oli realises that we need to experience overall ‘wellness’ rather than simply ‘fitness’ to enjoy a healthy life.
Over the years, I have enjoyed a fully personalised programme of challenging and enjoyable workouts whilst, at the same time, learning about good, appropriate nutrition and hydration, the importance of good regular sleep patterns, finding quality ‘Me- time’ and emotional good health.
I now recognise the importance of exercise, of eating well, of good rest and recovery and of good relationships.
All these things come together to enable us to lead a really healthy, strong, rewarding and stress free life and to meet all Life’s challenges whenever they arise.
Oli is highly qualified and highly motivated professional and he understands that we are all individual and our needs are different. With his friendly, easy manner, he will use his extensive knowledge, experience and sensitivity to help you achieve your full potential and you will feel better than you ever have done before.
BM – female aged 60
Oli Mansfield has trained me twice a week for the last 15 years. His focus has always been on my all round health and wellbeing, both physical and mental. As a result of Oli’s efforts my fitness and general outlook on life have improved significantly and the lower back problem I used to have has been overcome.
PJ
On a final note, I realised the other day that since you've started helping me this year, I've gone my first golf season in years without getting a back/shoulder injury; so I just wanted to say a big thank you to you for that :-)
Pro Golfer
Where I Train
| 1 to 1 Studio : |  | Your Home : | |
Geographical Areas Covered
- Forty Green, Beaconsfield
- Little Marlow, Marlow
- Chalfont St. Peter, Gerrards Cross
- London
- Woking
Get in Touch
Location
Useful Information
Member Since: Aug 2007
- Insurance: FitPro ()
- First Aid: Enhance
Gender: Male