EdCrespoCoach

What Can I Do For You?

Hi, I'm Ed Crespo, a passionate fitness transformation coach committed to helping individuals unlock their full potential. As an experienced personal trainer, I've had the privilege of guiding countless clients towards achieving their fitness goals.

Before transitioning into coaching full-time, I balanced a busy lifestyle — juggling a demanding job, family responsibilities, and social commitments. I understand how challenging it can be to fit exercise, healthy eating, and self-care into a packed schedule. That's why I focus on creating realistic, sustainable plans that work for even the busiest of individuals.

My coaching philosophy is rooted in a holistic approach to fitness. I believe true transformation comes from addressing not just the physical, but also the mental and emotional aspects of well-being. I tailor every training program to meet the unique needs and goals of each client, whether that’s shedding pounds, building muscle, or improving overall health.

Now, I’m proud to be offering face-to-face personal training sessions. If you’re ready to take your fitness journey to the next level, I’d love to help you achieve your goals — both in and outside of the gym.

What Are My Charges?

Prices start from £65.00 per session

What Are My Qualifications?

• HFE - Level 3 Diploma in Exercise Referral
• YMCA Awards - Level 3 Diploma in Gym Instructing & Personal Training (Practitioner)

• Active IQ - Level 4 Certificate in Exercise for the Management of Back Pain
• HFE - Advanced Trainer Module

What Training Do I Specialise In?

• Exercise Referral
• Functional Training
• Nutrition & Weight Management
• Posture / Back Care
• Weightlifting
• Weight Loss
• Pre & Post-Natal
• Bodybuilding
• Circuit Training

Where I Train

In a Gym :

Your Home :

Park/Outdoor :

Geographical Areas Covered

• The City, London
• Islington, London
• Kidbrooke, London
• The City, London