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Jason Stennett
Telephone: 07867523013 / 07867523103

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Jason Stennett

About Me

I would say I’m a ‘Real-World Personal Trainer’, as my approach to training and nutrition is a realistic one! 

What Can I Do For You?

I would say I’m a ‘Real-World Personal Trainer’, as my approach to training and nutrition is a realistic one! I don’t believe in diets or calorie counting. I aim to provide a solution how to live a healthier life while you’re busy trying to deal with life’s day to day challenges i.e. making time for your family, your job, and your friends, all whilst trying to manage your overall work-life balance and wellbeing. I’ve been training people for over 20 years now, and have been involved in sports and exercise since I can remember and have always believed in living a healthy lifestyle. 

 

Living a healthy life and maintaining a work-life balance has many challenges, such as being invited to business meals where the food is indulgent and rich in taste, being invited to social events with friends where alcohol may be involved which generally means the odd food treat also, not to mention eating with the family which may include not the healthiest options such as pizza etc. 

 

All these situations (and there are many more that I haven’t listed) are impossible to avoid regarding unhealthy food options – the question is ‘Why would you want to?’. The good news is I believe you can have both, a Healthy lifestyle and Healthy relationships.

 

Over my lifetime I believe I have found the solution, and without sacrificing all the pleasures of life by just eating salad, or breaking rapport with others because you’re watching what you eat! The secret you may ask. Well, it’s all about ‘Mindset and Moderation’. 

 

Apart from being a Personal Trainer, I also have a degree in Psychology which is where the ‘Mindset’ part comes from; as I know it is as important to have a healthy mind as well as a healthy body. 

What Are My Charges?

Prices start from £75.00 per session

What Are My Qualifications?

  • OCR Personal Trainer
  • B.Sc. (Hons) Psychology
  • Certificate in Swedish Massage

What Training Do I Specialise In?

  • Functional Training
  • Posture / Back Care
  • Weight Loss
  • Core Conditioning
  • Life Coaching
  • NLP
  • Corporate Wellness
  • Flexibility & Mobility
  • Boxing & Padwork
  • Nutrition & Weight Management

Testimonials

Sir Geoff Hurst – Testimonial

I trained with Jason Stennett for a year. In that time I found the training not only challenging but relevant.

Jason listened to my needs, aims and goals on our initial consultation. He then designed a training schedule which was based on what ‘I wanted’ to achieve, regarding my health, strength and fitness requirements.

Jason also made the personal training sessions enjoyable and interesting with regular exercise changes to the schedule.

I can say that Jason’s service was professional and he was always on time and well prepared for all sessions with me. I found this invaluable especially the timekeeping due to my busy schedule.

I would be happy to recommend Jason, so much so I have put it in writing!

Signed

Sir Geoff Hurst 

 
(World Cup Legend)

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

I specialise in bodyweight exercises and use all functional training equipment, . I also provide gloves and pads for boxing training.

Geographical Areas Covered

  • Queens Gate, London
  • Kensington, London
  • Chelsea, London
  • Mayfair, London
  • The City, London

Instagram

Get in Touch

Additional

07... Reveal07867523013 / 07867523103

Location

Useful Information

Member Since: Aug 2019

  • Insurance: BABTAC ()
  • First Aid:

Gender: Male