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Jermaine Sempebwa
Telephone: 07951027137
Bodywise Training | Personal Training in Kensington
About Me
Struggling to lose body fat or stay consistent? Build strength with personal training that fits your busy life.
What Can I Do For You?
Tired of starting again every Monday? Let’s build a training routine you can stick to—even when life gets busy.
I'm Jermaine, founder of Bodywise Training. I help busy adults build strength, muscle and a training routine they can maintain alongside work and family life. Beginners, returners and experienced gym-goers are welcome.
With over 20 years' experience, a BSc (Hons) in Physiology and a background at Nuffield Health, I combine a clear plan with attentive, hands-on coaching. You will understand what you are doing, why it matters and how you are progressing.
What you can expect
- One-to-one sessions tailored to your starting point, goals and schedule.
- Step-by-step guidance on technique so you can train with confidence.
- Progressive strength training to build muscle and improve fitness.
- Practical nutrition guidance to support sustainable fat loss.
- Regular progress reviews and adjustments to keep your programme moving forward.
A clear starting point
We begin by discussing your goals, training history and any limitations, then assess your movement and current fitness. Together, we agree a realistic plan and how to measure progress.
Real client progress
Results published on the Bodywise website include Bart losing 9 kg in under 12 weeks and Yaron losing 17 kg. Individual results vary.
Where we train
Kensington: 24a Radley Mews, W8 6JP. Moorgate: 33–34 Chiswell Street, EC1Y 4SF. Sessions are also available in Shepherd’s Bush, or live online.
Let's talk about your goals
Use the enquiry form to tell me your main goal, preferred location and days/times. I'll get back to you to discuss availability and arrange a free introductory call.
Monthly PT: 4 x 60-minute sessions for £340/month (£85/session). Contact me about other packages and availability.
Promotional starter pack: 3 sessions for £225 (£75/session), including an initial assessment and training plan.
What Are My Charges?
Prices start from £85.00 per session
My Latest Promotions
- Monthly PT — 4 x 60-minute sessions for £340/month (£85 per session)
- Promotional Starter Pack — 3 x 60-minute sessions for £225, including an initial assessment and training plan
- Want to train more often? Contact me to discuss other PT packages and availability.
What Are My Qualifications?
- YMCAfit - Level 3 Personal Trainer Award
- B.Sc. (Hons) Physiology
What Training Do I Specialise In?
- Strength Training / Conditioning
- Weight Loss
- Nutrition & Weight Management
- Core Conditioning
- Flexibility & Mobility
Other Professional Bodies & Affiliations
- Register of Exercise ProfessionalsLevel 3 - R0013098
Testimonials
Client success stories
Bart — Results around work and family
A busy executive and father who travelled weekly, Bart wanted to lose weight and stay active with his children. With a plan built around his lifestyle, he lost 9 kg in under 12 weeks and could enjoy skiing, basketball and hiking with his family.
Lisa — Exercising regularly but seeing little change
Despite attending classes four times a week and restricting her food, Lisa wasn’t seeing the changes she wanted. By introducing progressive weight training and improving her nutrition, she became leaner and fitter, with a more sustainable approach that included foods she enjoyed.
Sri — From gym beginner to stronger and more confident
A desk-based lawyer who had never trained in a gym, Sri needed guidance and a manageable starting point. With coaching adapted to his experience, he gained 3 kg of lean mass in 12 weeks while reducing body fat and building confidence.
Summaries of client success stories published on the Bodywise Training website. Individual results vary.
Confidence in the gym — Dawn, Lawyer
“In a short time, I have gained the confidence to walk into any fitness centre and lift weights.”
Excerpt from Dawn’s testimonial.
Where I Train
| In a Gym : |  | 1 to 1 Studio : | | Your Home : | |
Equipment
Train with barbells, dumbbells, resistance machines, cables and conditioning equipment in a fully equipped training space. I choose exercises and equipment to suit your experience and goals, and coach you through every movement.
For live online sessions, we adapt the workout to the space and equipment you have available.
Geographical Areas Covered
- Kensington, London
- Holland Park, London
- Holland Park, London
- Bayswater, London
- Kensington, London
Get in Touch
Location
Useful Information
Member Since: Jul 2007
- Insurance: Insure4Sport (I4S423274)
- First Aid: Occupational Health Service
Gender: Male