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Jermaine Sempebwa
Telephone: 07951027137 / 07951 027 137
Executive Strength & Body Composition Coaching in Kensington BSc (Hons) Physiology | Private Performance Consultant
About Me
With over 20 years in the fitness industry and a background in physiology, I provide structured, discreet performance coaching for professionals and families based in Kensington.
My approach combines advanced strength training, sustainable body composition strategy and long-term health optimisation.
I work with a limited number of clients to ensure precision, progression and accountability.
What Can I Do For You?
Who I Work With
- Entrepreneurs & business owners
- Senior professionals
- International clients based in West London
- Parents balancing demanding schedules
- Men & women 30+ who value longevity and performance
The Standard
- Measurable strength progression
- Sustainable body recomposition
- Posture and movement optimisation
- Energy & stress resilience
- Long-term health strategy
What Working With Me Feels Like
- Calm, professional environment
- Clear structure and accountability
- Efficient, focused sessions
- Respect for privacy and time
What to Expect
Every client begins with a detailed assessment covering movement quality, strength baseline and body composition goals.
Programming is structured in progressive phases with clear performance markers and ongoing review.
Expertise & Approach
My coaching integrates strength & conditioning principles with behavioural architecture, ensuring results are sustainable, not short-term.
We focus on intelligent progression rather than extremes.
Your Journey, Our Mission
I work with a limited number of clients to maintain a high standard of service and attention.
If you are ready to invest in structured, intelligent coaching, we can arrange an initial consultation to assess suitability.
What Are My Charges?
Prices start from £100.00 per session
My Latest Promotions
- Initial Performance Assessment Package – 3 x 60-minute sessions - £285
What Are My Qualifications?
- YMCAfit - Level 3 Personal Trainer Award
- B.Sc. (Hons) Physiology
What Training Do I Specialise In?
- Strength Training / Conditioning
- Weight Loss
Other Professional Bodies & Affiliations
- Register of Exercise ProfessionalsLevel 3 - R0013098
Testimonials
"Jermaine has kept me motivated throughout my sessions. Training with Jermaine has helped me achieve a lot more than I would have been able to on my own. He has pushed me harder and further than I would have pushed my self and managed to keep the whole experience enjoyable. I am now in the best shape I have been in a long time, and I hope to be able to keep this up with Jermaine's help." Alex, IT Consultant
"Jermaine has helped me increase me self-esteem. Through consistent and positive feedback and encouragement he has helped me change my attitude towards training. In a short time, I have gained the confidence to walk into any fitness centre and lift weights. He has helped make the whole gym experience less traumatic for me, knowing that when I walk in there I know what I am doing and out to achieve." Dawn, Lawyer
Where I Train
| In a Gym : |  | 1 to 1 Studio : | | Your Home : | |
Equipment
Sessions are delivered within a professional, fully equipped strength training environment featuring:
- Olympic barbells and calibrated plates
- Adjustable dumbbells to advanced load ranges
- Squat racks & strength platforms
- Cable and resistance systems
- Conditioning equipment (ski erg, assault bike, rower)
- Mobility and corrective exercise tools
This allows for structured strength progression, measurable overload and performance tracking.
Every session is designed with precision — equipment selection supports progression, not novelty.
Geographical Areas Covered
- Kensington, London
- Holland Park, London
- Holland Park, London
- Bayswater, London
- Kensington, London
Get in Touch
Location
Useful Information
Member Since: Jul 2007
- Insurance: Insure4Sport (I4S423274)
- First Aid: Occupational Health Service
Gender: Male