Thanks for using the NRPT.co.uk.

Your enquiry has been sent to Jessica Wray and they will be in touch directly within the next few days.

If you need to contact them again please make a note of their name and mobile number :

Jessica Wray
Telephone: 07413616828

« back to search results

JWray Fitness

About Me

Mobile Personal Trainer in North and East London. 

Boost your body, lift your mood.

 

 

What Can I Do For You?

Training:

  • one to one
  • two to one (train with a partner or friend)
  • group training
  • discounts for block purchases
  • nutritional support
  • health and fitness testing

Why?

My programs are tailored to your abilities, your goals and your preferences. I find variety is key to success. Boxing one day to exercise your mind and memory and yoga-based exercises the next to increase your flexibility and provide stress relief.

Training should be fun and effective, this makes it sustainable. My support is not confined to our sessions, I am at your disposal for support and motivation all week. I believe that fitness is personal so the training should be too.

Train with me to make a positive and permanent change to your life. Create a healthy body for a healthy mind. 

Me:

Level 3 Qualified Personal Trainer with Premier Training International's industry-recognised 'gold' standard training course.

I take part in long distance cycle races and half marathons to raise money for Mind, MS Society and The Stroke Association.

I believe in the power of exercise on improving mental health as well as the added benefits of outdoor exercise (I still love the rowing machine though).

#JWrayFitness

Please contact me with any questions or for a price list. I look forward to hearing from you.

 

What Are My Charges?

Prices start from £45.00 per session

What Are My Qualifications?

  • Premier - Certificate in Personal Training (Level 3)
  • Premier - Certificate in Fitness Instruction (Level 2)

What Training Do I Specialise In?

  • Circuit Training
  • Core Conditioning
  • Fitness Classes
  • Functional Training
  • Flexibility & Mobility
  • Group Fitness
  • Kettlebell Training
  • Suspension Training
  • Toning
  • Weight Loss

Testimonials

"I really look forward to my outdoor sessions with J. I've only done 4 but already I can see an improvement! I'm toning up but my general fitness is also getting better. J really listened when I told her what I wanted to work on and gave me a tailored and varied training programme so I don't get bored, and she always pushes me to go that bit further even when I think I can't get there! She is a hugely supportive and effective trainer - would highly recommend her to both men and women." Ren, Wood Green

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

I specialise in outdoor training as I believe in it's additional health benefits but I also offer training at home and in a local PT gym to utiilse the variation.

Outdoor and local environment, body weight exercises, dumbells, kettlebells, medicine balls, resistance bands, TRX, skipping ropes, boxing (pads), cardio circuits and HIIT, running training, cardio machines, resistance machines.

 

Geographical Areas Covered

  • Islington, London
  • Finsbury Park, London
  • Holloway, London
  • Finsbury Park, London

Twitter

Get in Touch

Additional

07... Reveal07413616828

Location

Useful Information

Member Since: Apr 2017

  • Insurance: PSP ()
  • First Aid: Active IQ

Gender: Female