Targeted exercise, personal training and workout advice for gyms or for home workouts

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Sophie Maunders
Telephone: 07875207751

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Sophie Maunders Personal Training

About Me

Commited, professional and passionate Personal Trainer in the South Oxfordshire area. 

What Can I Do For You?

Nearly 3 years ago I started my own fitness and weight loss journey. WIth the help of a PT I lost 4 stone. My goals have now shifted from weight loss to muscle building so I understand the emotional and physical journey when trying to become healthier, fitter and stronger. 


I come from a primary teaching background and I am able to transfers ablot of those skills into personal training. 


I have a passion for fitness and supporting and guiding others, whatever their goal. So if you want to lose weight, build muscle, improve fitness or performance for a specific sport or event then book in now for a free initial consultation and taster session. 


I offer a variety of payment plans and packages.  

What Are My Charges?

Prices start from £35.00 per session

What Are My Qualifications?

  • Premier - Diploma in Fitness Instructing & Personal Training

What Training Do I Specialise In?

    Other Professional Bodies & Affiliations

    • Register of Exercise ProfessionalsLevel 3 - R0163391


    Client Testimony from a current client:

    Sophie has kick-started my love for exercise again! The gym was becoming mundane and I wasn't pushing myself or making the progress I wanted. Sophie has taken the time to talk through my goals and the areas of my body I want to work on and I feel she has a real understanding of my body. She has shown me a whole different way of training and continues to show me different exercises to target different areas. Our sessions are hard work but she always motivates and pushes me even when I feel like I can't keep going. 


    Sophie is a great personal trainer and I cannot recommend her enough! 

    Where I Train

    In a Gym :1 to 1 Studio :Your Home :


    Sessions to take place at The Park Club in Milton, membership not required. 

    Geographical Areas Covered

    • Abingdon
    • Sutton Courtenay, Abingdon
    • Didcot


    Get in Touch


    07... Reveal07875207751


    Useful Information

    Member Since: Dec 2016

    • Insurance: insure4Sport (I4S423079)
    • First Aid:

    Gender: Female
    Age: 28