Steve Robinson PT

What Can I Do For You?

Myself

I am an enthusiastic, friendly and reliable trainer, who intends to deliver the results that you desire. I am a Level 4 qualified Personal Trainer, and combining this with having a Biomedical Science degree, it gives me a solid understanding of Sports Physiology to adjust your training accordingly. I have completed my Level 3 qualification in Exercise Referral, so I can train people with a range of health conditions. If you are serious about getting fit, reducing your body fat and toning up, I can help you reprogram your body on a cellular level!

I am a key believer in what you do when you are not training with me. I offer specific nutrition advice tailored to each individual that will make you look and feel amazing!

Employing me as your personal trainer you will get

• Fun and interactive personal training sessions
• A bespoke training programme that is the most effective way to reach your goals
• Ongoing exercise plans and nutritional advice 
• Regular fitness assessments to track your progression!

The first session includes

• A health and lifestyle assesment
• Identify your goals/targets
• Fitness assessment

In the sessions you can expect

• An effective cardio warm up with dynamic stretches
• Multiple exercise circuits that target all parts of your body
• Specific muscle stretches to cool down

Training location

As I hold a Royal Parks fitness licence, I love training people outside. I can train you in Hyde Park, Green Park and Regent's Park. But I also specalise in small area training. I can train you in a local park/garden, living room, small flat, wherever you choose!

Session prices

• Monday-Friday 9am-5pm are from £60. Between 7:30-9am & 5-6:30pm are from £70. Before 7:30am or after 6:30pm and weekends are from £70. A friend or partner can be added to each session for £10.

Contact

If you have any questions, then please feel free to send me an email to srfitnessinstructor@hotmail.com or through www.srfitnesslondon.com. You can also text me on 07523184007 and I will do my best to get back to you ASAP!

What Are My Charges?

Prices start from £60.00 per session

What Are My Qualifications?

• ACE - Certified Personal Trainer
• Active IQ - Level 3 Certificate in Personal Training (QCF)
• Premier - Diploma in Fitness Training & Sports Therapy (Level 3)

• Active IQ - Level 3 Diploma in Exercise Referral
• Boxercise - Registered Boxercise Instructor
• Premier - Certificate in Exercise & Nutritional Interventions for Obesity and Diabetes (Level 4)
• Premier - Certificate in Kettlebell Training
• Premier - Certificate Studio Cycling
• Premier - Running Technique Training

What Training Do I Specialise In?

• Kettlebell Training
• Nutrition & Weight Management
• Run / Walk / Cycle
• Spinning
• Core Conditioning
• Boot Camps
• Toning
• Circuit Training
• Weight Loss
• Boxing & Padwork

Where I Train

In a Gym :

1 to 1 Studio :

Your Home :

Equipment

As I provide a mobile service, I use: Boxing pads and Gloves, Exercise Mats,Kettle Bells, Medicine Balls, Resistance Bands and Bodyweight Exercises! For consultations I will also bring with me a Blood Pressure Monitor and Accurate Electronic Scales if they are requested.

 

Geographical Areas Covered

• Notting Hill, London
• Paddington, London
• Chelsea, London
• Kensington, London
• London