Targeted exercise, personal fitness and personal training advice whether you're in the gym or looking for home workouts

Thanks for using the NRPT.co.uk.

Your enquiry has been sent to Bruce T and they will be in touch directly within the next few days.

If you need to contact them again please make a note of their name and mobile number :

Bruce T
Telephone: 07827897700 / 07827 897700

« back to search results

X-Life, Intelligent Fitness

About Me

Passionate about results! EIF Master Trainer, Nutrition, Motivation & Ski Racing Coach, Elite Ski Instructor & Extreme Sports Enthusiast.

What Can I Do For You?

Hello, I'm Bruce, Director & Master Trainer at X-Life, Intelligent Fitness. A results & science-based formula to your fitness solution.

I'm an extreme sports enthusiast, highly experienced in kitesurfing, skiing, surfing, wakeboarding & mountain-biking; these passions being the reason that I became a PT in the first instance - I'm nothing without my health & fitness!

I am highly motivated with an extremely keen eye for detail & a proven track record in teaching & coaching Alpine Skiing at international level (as well as beginner level) & I hope this more than qualifies me to assist my PT clients in reaching their goals & 'Solving their lives for X'...

My life is about squeezing every last drop of fun out of everything I experience & besides my sports & fitness qualifications, I hold a BSc & two MSc's in subjects that I am extremely passionate about, relating directly to my sports-of-choice.

I have a major passion for accuracy, results & getting it right. In fact, my ethos is, 'If it's worth doing, it's worth doing well' and this has kept me driving for excellence my entire life.

My specialism is in ski and extreme sports-specific fitness & conditioning. I predominantly run 6 week programs in my fully equipped, PRIVATE STUDIO at SKIPLEX indoor ski centre in Woodley. I also work with clients whose goals vary from fat loss to event-specific training or from injury rehab to getting in shape for an improved quality of life. Or perhaps simply, like me, you're not keen on the traditional gym environment and prefer to sweat in private!

ALL X-Life programs include:

  • Full-on, comprehensive health & fitness assessment, using traditional & state-of-the-art body composition analysis equipment
  • Exercise & nutrition consultation, which gives us a baseline from which to start & track your progress - you'll know you're getting results because I'll prove it!
  • Regular reviews, assessments & motivational texts, calls & chats compliment the hard work, keeping you on track & in focus...

SESSION PRICES from £6 to £50 / hr, depending upon format.

 

Whatever your 'X' - Healthier, Happier, Fitter, Stronger, Slimmer, Faster, Further, Longer - I'd be super happy to assist you in achieving your goals!

 

 

 

 

 

What Are My Charges?

Prices start from £35.00 per session

What Are My Qualifications?

  • EIF - Master Trainer Award
  • Beachbody - Insanity Instructor Training Workshop
  • EIF - Certified Exercise Specialist
  • EIF - Certified in Fitness Business
  • EIF - Certified Nutrition Coach
  • EIF - Fitness & Motivation Coach

What Training Do I Specialise In?

  • Fitness Testing
  • Strength Training / Conditioning
  • Core Conditioning
  • Functional Training
  • Group Fitness
  • Life Coaching
  • Nutrition & Weight Management
  • Sports Coaching
  • Suspension Training
  • Speed, Agility, Quickness

Testimonials

Gwenan Davies:

FANTASTIC!

Top marks for enjoyment, professionalism & personalisation! Bruce has fantastic communication skills & encourages & pushes me. I feel so great at the end of every session!

 

Lisa Davis:

10/10!! Excellent.

Very tough but enjoyable! Bruce pushed me to my very limit during the 'Insanity' intervals, but he also knew when to back off. He's an amazing PT! Great assisted stretching too...

 

Emma Williams:

Very Good!

Bruce's friendly yet professional manner really helps him stand out from the crowd. His eye for form & his knowledge helps get maximum reward from each exercise - Love the HIIT sessions!

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

Body weight

Bosu

Boxing padwork

Free weights

Medicine ball

Resistance machines - weights & cables

Swiss ball

TRX - suspension

 

 

Geographical Areas Covered

  • Woodley, Reading
  • Reading

Facebook

Get in Touch

Additional

07... Reveal07827897700 / 07827 897700

Location

Useful Information

Member Since: May 2016

  • Insurance: NRPT (030916)
  • First Aid:

Gender: Male
Age: 44

Close close

Join over 150k fitness users

Select your areas of interest