Unfortunately the personal trainer you are looking for Stephen-Kristen Hamilton is no longer an active member of the NRPT.co.uk.
Please check the following trainers that are member's in this area :
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Places Nearby
Addlestone, Ascot, Ashford, Chertsey, Egham, Shepperton, Staines, Virginia Water, Weybridge, Windsor
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Caz Erlstedt
Price: £55.00 per session
Location: SL8
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Andy Chinneck
Price: £45.00 per session
Location: RG41
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kamila Kuty
Price: £75.00 per session
Location: TW8
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Mohamed Bennadi
Price: £40.00 per session
Location: W5
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Simon Graham
Price: £50.00 per session
Location: GU14
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Kevin Cole
Price: £60.00 per session
Location: SL9
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Kodi Salihu
Price: £50.00 per session
Location: KT3
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Helen Mason
Price: £50.00 per session
Location: KT3
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Nicole Chapman
Price: £50.00 per session
Location: HP9
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Joseph McEachron
Price: £65.00 per session
Location: KT3
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Additional Information
Why Bother with Winter Training?
Seriously, why worry or bother with winter training? Surely your body needs a rest and whoever heard of detraining?
Exercise Helps Reduce Anxiety During Stressful Events
A new study by Maryland University researchers has suggested that exercise or physical training may help reduce anxiety when being confronted with stressful or emotional events.